Pregnant mothers should not eat cold drinks. Pregnant mothers have weakened gastrointestinal functions during pregnancy and are very sensitive to cold stimulation. Eating more cold drinks will cause the gastrointestinal blood vessels to suddenly contract, reduce gastric juice secretion, and reduce digestive function, causing loss of appetite, indigestion, diarrhea, and even stomach cramps and severe abdominal pain. The respiratory mucosa of pregnant mothers such as the nose, pharynx, trachea, etc. is often congested and…
Month: October 2023
Daily health care for pregnant mothers in the 21st week of pregnancy
Pregnant mothers should pay attention to what they wear in the second trimester. After pregnancy, the abdomen gradually bulges and the breasts gradually increase. Some of the clothes of pregnant mothers can no longer be worn and they have to be remade or bought. So how should pregnant mothers choose clothes? Tops: Pregnant mothers’ clothing should be loose, soft, convenient and comfortable, and should not be tight on the chest or belly. Loose T-shirts and round-neck long-sleeved sweatshirts are more suitable for pregnancy…
Prenatal education enlightenment for the baby in the 21st week of pregnancy
Pay attention to the frequency and rhythm of prenatal education music. Not all beautiful music is suitable for prenatal education. For example, some piano music by Richard Clayderman, although nice to listen to, is not suitable as prenatal education music. Because prenatal education music requires that the frequency, rhythm, intensity and frequency response range should be as consistent as possible with the intrauterine fetal sounds. Experts point out that if the frequency is too high, it will damage the base of the fetal inner ear spiral…
Symptoms of pregnancy in the 22nd week: Listen to more prenatal music to promote the hearing development of the fetus
The development status of the fetus: It is now 22 weeks of pregnancy. At this time, the fetus\’s ears have been fully formed and begin to respond to external sounds. From then on, the fetus begins to listen carefully to the outside world. By now, the fetus\’s bones are fully grown. If transmitted through X-rays, the skull, spine, ribs, arm and leg bones, etc., joints can be clearly seen…
Diet principles for pregnant mothers in the 22nd week of pregnancy
Pregnant mothers should not consume excessive amounts of kelp. Kelp is rich in protein, carbohydrates, minerals and fiber, especially high in iodine, which is of great benefit to human health. However, excessive consumption by pregnant mothers can backfire and cause harm to the fetus. First of all, kelp contains a lot of iodine. After being absorbed into the blood, it can enter the fetus through the placenta. The daily intake of kelp for pregnant mothers…
Daily health care for pregnant mothers in the 22nd week of pregnancy
Several types of exercises suitable for the second trimester. The following types of exercises are suitable for pregnant mothers: Walking. When the weather is suitable, accompanied by relatives and friends, go for a walk in a park with fresh air, on a field trail in the countryside or in the woods, 3 to 5 times a week. The walking time and distance are appropriate so that you don\’t feel tired. Swimming Swimming is one of the more suitable sports for pregnant mothers. It\’s safe, comfortable, and live…
Prenatal education enlightenment for the baby in the 22nd week of pregnancy
Pregnant mothers should sing several songs every day. Pregnant mothers can sing several songs every day. They should hum softly and feel comfortable and full of emotion when singing, just like facing their dear babies and pouring out their love. At this time, the pregnant mother can imagine that the baby is listening to your singing, thereby achieving resonance with the heart sounds of mother and child. Although the fetus has hearing, it can only listen but not sing. Pregnant mothers should fully…
Symptoms of pregnancy in the 23rd week: The baby is close to what it looked like at birth
The development of the fetus: Now, the fetus\’s lips have become distinct; the eyes have also developed to a certain extent; the eyebrows and eyelids have taken root in their respective positions; below the gum line are the rudiments of teeth, which will appear in the second trimester. Continue to develop, and white deciduous teeth will appear around 6 months after birth. In addition, the spleen, which is necessary for the formation of hormones, is developing rapidly. …
Dietary principles for pregnant mothers in the 23rd week of pregnancy
Pregnant mothers should not consume high-protein foods for a long time. Medical research believes that insufficient protein supply can easily weaken the physical strength of pregnant mothers, slow the growth of the fetus, delay recovery after delivery, and reduce milk secretion. Therefore, the daily protein requirement of pregnant mothers should reach 90 to 100 grams. However, a high-protein diet during pregnancy will affect the appetite of pregnant mothers and increase the burden on the gastrointestinal tract and kidneys…
Daily health care for pregnant mothers in the 23rd week of pregnancy
Can I ride a bicycle during my second trimester? Most people think that it is dangerous for pregnant mothers to ride bicycles and they are prone to falling, but this is not the case. Precisely because of pregnancy, pregnant mothers will be more cautious when riding bicycles and will be less likely to fall. Cycling is a beneficial exercise, and it is completely okay to ride a bicycle appropriately during the second trimester. It should be noted that you should not ride a bicycle for long distances. In the third trimester of pregnancy…