Diet and Nutrition During Pregnancy In order to meet the needs of fetal growth and development, women need to consume more nutrients during pregnancy. However, the nutritional needs of women at different gestational ages are not exactly the same. According to the traditional concept, the practice of taking supplements as soon as you become pregnant until delivery is not only unscientific, but may even endanger the health of mother and baby. Therefore, we need to consider the characteristics of each stage of pregnancy…
Month: October 2023
How to tell if you have prenatal depression
I believe that many pregnant mothers are no strangers to postpartum depression. Most of them have some understanding or experience of it, but they have little understanding of \”prenatal depression\”. And this kind of prenatal depression, like postpartum depression, unconsciously controls the mood of the pregnant mother. It not only affects the mental health of the pregnant mother, but also affects the fetus, and sometimes even causes catastrophe. How does prenatal depression…
Can you prepare for pregnancy without high-quality follicles?
Poor follicle development will affect the quality of eggs. Poor follicle development, the inability to ovulate normally, or the eggs released are of poor quality, will affect normal conception and fertility. A dominant follicle is basically formed in each natural menstrual cycle. The dominant follicle matures and ovulation occurs. Poor follicle development will lead to poor egg quality in women, and immature fertilized eggs can easily lead to miscarriage…
What are the pregnancy precautions and dietary taboos?
I believe that mothers who have experienced pregnancy have a deep understanding. During pregnancy, they always hear that this cannot be eaten and that cannot be touched. To eat any fruit, you have to check online to see if it can be eaten during pregnancy… In short, there are all kinds of taboos on the Internet. Elders The experience is always mixed with rumors and folk remedies, causing severe anxiety to the pregnant mother and high tension to the whole family… Nutritional diet for pregnant women in 3 months…
Things you should pay attention to in early pregnancy, it will be better if you do a good job in fetal development
The health of the fetus is closely related to the mother. During pregnancy, the mother must pay attention to her own behavior to avoid unnecessary accidents to the fetus. For example, the following four things should be paid attention to by pregnant mothers after pregnancy, and they must not be willful. Pregnant mothers should no longer wear ordinary underwear, but must change into underwear specially designed for pregnant women. Because women during pregnancy…
How to eliminate edema in pregnant women
Do you still remember the video Zhu Dan posted on his social account? There was a high ponytail underneath, she appeared without makeup, and her face was rosy. In the video, Zhu Dan\’s face was obviously swollen, making it difficult for netizens to see it. Coupled with the fact that she appeared without make-up and her hairline was tied back in a ponytail, it looked like she was a completely different person. Zhu Dan, who has been married for several years, will continue to live broadcast and work hard after her second child. but…
3 things can give your children immediate happiness. How many can you do?
Compared with adults, the world of children is simple and pure, and they have a stronger perception of happiness. Often small things can make them feel satisfied and happy. For example, a few lollipops and a box of fireworks bought by parents can make them dance with joy and keep them in a state of joy all day long. In life, parents should spend more time with their children to do these three things…
How much do you know about the painful experience of pregnancy?
After pregnancy, the growth of the fetus, changes in hormones in the body, and various factors will have a certain impact on the expectant mother. Pregnancy does not pass so easily. â‘ The first unavoidable pain during pregnancy is the change in appetite. In the early stages of pregnancy, some expectant mothers may suffer from loss of appetite due to morning sickness. If you don\’t eat, you are afraid of affecting the baby\’s development; if you eat, you will…
Causes of premature birth and how to avoid it
Every birth of life is a miracle, but some new lives do not come into the world according to the scheduled time. They are also called premature babies. According to a report by the World Health Organization (WHO), more than 15 million premature babies are born every year in the world, of which about 1.1 million are born prematurely in my country every year. The most powerful treasure trove of parenting and early education resources in history! Regret if you miss…
What are the benefits of walking during pregnancy for the fetus?
When you are pregnant with your baby, you should not miss out on exercise… Moderate scientific exercise can bring many benefits to pregnant mothers. A mother asked: \”What is a safe and convenient way to exercise when you are pregnant with your baby?\” That is – walking. There are many benefits of walking during pregnancy. 01 Walking during pregnancy can control weight. Many younger generations of pregnant mothers are afraid that all nutrition will change after pregnancy…