First of all, congratulations on becoming a mother. During pregnancy, diet is critical to your baby\’s physical and brain development. Some studies have shown that proper nutritional intake can improve your baby\’s intellectual quality and smooth brain development. Let’s take a look at which foods can promote healthy brain development in babies. DHA-Rich Fish: DHA is…
Month: October 2023
Is prenatal education useful?
Prenatal education refers to the use of different methods during pregnancy to allow the fetus to receive various stimulations such as breathing, music, and exercise, so as to promote the fetal intellectual and physical development. Even with scientific research to support the effectiveness of prenatal care, there is still controversy over whether it actually works. Some studies have shown that receiving careful prenatal education can help the fetus\’ nerve cells connect more smoothly and promote…
What are the benefits of eating nuts for pregnant women to the fetus?
Moderate consumption of nuts by pregnant women is beneficial to the development of the fetus. Nuts are rich in nutrients such as protein, unsaturated fatty acids, vitamins and minerals, which are very important for fetal brain and vision development. For example, walnuts are rich in omega-3 fatty acids, which can promote the normal development of the fetal brain and eyes; almonds are rich in calcium and iron, which help fetal bones and red blood cells…
How to do prenatal education correctly?
Prenatal education refers to pregnant women using specific methods and methods to educate and stimulate the fetus during pregnancy to promote the fetus\’s intellectual, emotional and physical development. Correct prenatal education can have a positive impact on the growth of the fetus, but how to carry out correct prenatal education? Let’s talk about it below. [The most complete and best sound quality in history] 32 sets of 100 must-listen music for late pregnancy prenatal education…
Can pregnant women eat beef? You may not have heard of these taboos and customs for pregnant women
I found out she was pregnant after talking to a former colleague on the phone. I quickly asked about her pregnancy life. Is she feeling unwell? Are you eating well? Is it nutritious enough? Colleagues said everything was fine, but her mother-in-law controlled her too much and she was tired of living like this. Moreover, the customs of pregnant women mentioned by her mother-in-law left her speechless. Maybe everyone wants to know, this year…
What is the use of taking folic acid during pregnancy?
Pregnancy is a time full of expectations and joy, but it also requires special attention to the health of the fetus. During pregnancy, diet and nutritional intake have a vital impact on the health of the fetus. Among them, folic acid is a very important nutrient that can play a great protective role in the health of the fetus and mother before, during and after pregnancy. 1.What is leaf…
When is the most appropriate time for pregnant women to take calcium supplements?
How much calcium does a baby need? As the pregnant mother\’s belly grows and the baby grows, the \”calcium\” in the body is also quietly lost… So for pregnant mothers, how to supplement calcium, how much to supplement, and when to supplement Especially important. Now, expectant mothers will join us to learn about calcium supplementation during pregnancy and give their babies a healthy and nutritious hotbed…
What is the correct sleeping position for pregnant women?
During pregnancy, it is inconvenient for mothers to do many things as their belly gradually grows larger, and sleeping is a headache for many pregnant mothers. My belly is protruding and I feel uncomfortable no matter which way I sleep. So, which sleeping position is most suitable during pregnancy? According to common folk saying: During pregnancy, mothers should try their best to sleep on their left side, but…
Is there any way to solve the problem of poor sleep in pregnant women?
Fangfang is my colleague. She is more than 5 months pregnant. She seems to be in a very bad state of mind these days and doesn\’t get enough sleep. I asked her with concern: \”Fangfang, I see that you are not in good spirits. Is it because you are pregnant and are not feeling well?\” Fangfang told me that during this period, for some unknown reason, she kept having strange dreams at night. Weird dreams and occasionally nightmares. It turns out…
What are the symptoms of high blood sugar in pregnant women?
During pregnancy, mothers need to pay attention to various indicators, and every prenatal check-up not only checks the development of the fetus, but also checks whether the pregnant woman is in good physical condition. Many pregnant mothers have experienced elevated blood sugar during pregnancy, which is also a very common condition. During pregnancy, women\’s blood sugar levels increase due to excessive intake of nutrients or other reasons. Because of this…