Dietary principles for pregnant mothers in the 16th week of pregnancy

Pregnant mothers should take appropriate amounts of vitamin B12 and vitamin C. Vitamin B12, also called cobalamin, is a water-soluble vitamin. Plants cannot produce vitamin B12, which is the only vitamin that requires special gastrointestinal secretions to be absorbed by the body. Vitamin B12 can promote the development and maturation of red blood cells, keep the body\’s hematopoietic function in a normal state, and prevent malignant…

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Daily health care for pregnant mothers in the 16th week of pregnancy

Pregnant mothers should not lie on their backs or right sides for long periods of time. The sleeping position of pregnant mothers is very important and directly affects the health of mother and child. It is generally emphasized that after 4 months of pregnancy, it is not advisable to lie on your back or lie on your right side for a long time. During pregnancy, as the fetus continues to grow and develop in the mother\’s body, the uterus gradually increases. If you sleep on your back, the enlarged uterus will compress the abdominal aorta and inferior cavity located behind…

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Prenatal education enlightenment for babies in the 16th week of pregnancy

Arrange a romantic living space. Expectant fathers should arrange a warm, quiet and romantic living environment for the pregnant mother and fetus. Make some small adjustments to the layout of the rooms in your home. If you add some baby items appropriately, let those cute baby items bought from the store (such as baby clothes, bath towels, small toys, etc.) remind pregnant mothers at any time: a…

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Pregnancy symptoms in the 17th week, the umbilical cord becomes the baby’s new toy!

The development status of the fetus in the 17th week of pregnancy. The fetus\’s body organs develop more fully during this week. The circulatory system and urethra have fully entered normal working condition. He or she can continue to inhale and exhale amniotic fluid. Especially this week, he or she will be playing in the mother\’s womb. The best toy for the fetus in the womb is the umbilical cord. He (she) sometimes pulls on it…

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Dietary nutrition for pregnant mothers in the 17th week of pregnancy

Should pregnant mothers eat meals for two? After many women learn that they are pregnant, they begin to work hard to increase their food intake, hoping to meet the nutritional needs of the fetus. In fact, even if a pregnant mother doubles her food intake, it does not mean that the baby can absorb all the nutrients of those foods in the mother\’s belly. Most of the extra food that the pregnant mother eats is likely to become excess…

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Daily health care for pregnant mothers during the 17th week of pregnancy

Pregnant mothers should prevent infections. Infections of viruses and bacteria in pregnant mothers will affect the growth and development of the fetus, cause various malformations in the fetus, and cause congenital intrauterine infection, which can cause miscarriage in the early and middle stages of pregnancy. If the deformed baby can grow up in the womb, it can also cause polyhydramnios, premature birth or fetal death in the womb. Pregnant mothers are highly susceptible to urinary tract infections. The reason is that women\’s…

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Prenatal education enlightenment for pregnant mothers in the 17th week of pregnancy

Apply pressure and patting to the fetus. At this time, the expectant father can perform prenatal education on the baby with pressure and patting movements. Touch the baby\’s limbs on the pregnant mother\’s abdomen, and after pressing the baby\’s limbs, the baby will immediately retract or move the limbs. Parents can play with the baby by touching and patting the baby\’s limbs to stimulate the baby\’s activities, let the baby \”walk\” in the womb, do intrauterine \”gymnastics\”…

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Pregnancy symptoms in week 18: Vomiting of pregnancy terminated

18th week pregnancy symptoms and fetal development: The 18th week fetus\’s small chest is bulging at this time. This is because he (she) is breathing, but what the fetus inhales and exhales at this time is not air but amniotic fluid. Related reading: Prenatal education enlightenment for pregnant mothers in the 17th week of pregnancy. At this time, the fetal heart movement becomes active, and the sound of the fetal heartbeat can be heard with the help of a stethoscope. Other…

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Dietary principles for pregnant mothers in the 18th week of pregnancy

Drink milk powder for pregnant mothers to supplement nutrition. After pregnancy, the body and mind of pregnant mothers have to undergo a test. Some pregnant mothers cannot eat anything due to pregnancy reactions, but if they don\’t eat, they are afraid that the baby will not be nutritious enough and will not be healthy after birth. , in view of this situation, milk powder for pregnant mothers has become a good choice. Milk powder for pregnant mothers contains nutrients and ingredients that promote child growth…

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Daily health care for pregnant mothers during the 18th week of pregnancy

Regular body check-ups are very important for pregnant mothers. Starting from the 18th week of pregnancy, pregnant mothers should pay special attention to their weight. During pregnancy, a pregnant mother\’s weight will increase by 10 to 13 kilograms on average; this includes the placenta, fetus, and amniotic fluid, which weigh about 6 dry grams. The rest of the weight is the increase in the pregnant mother\’s waist, abdominal tissue, and blood. If excessive nutritional intake causes excessive obesity in pregnant mothers, as…

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