Dietary principles for pregnant mothers in the 26th week of pregnancy

Pregnant mothers should be knowledgeable about drinking water. Water is an important component of the human body, the source of life, and one of the six major nutrients. It accounts for more than 60% of the body\’s weight and exists in the form of blood, tissue fluid, intercellular fluid, etc., and plays an important role in the metabolism of the human body. Once the human body is dehydrated, the function of cells will be affected, resulting in reduced vitality, hypoxia and even death. water…

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Daily health care for pregnant mothers in the 26th week of pregnancy

Several exercises suitable for the second trimester: Walking When the weather is suitable, accompanied by relatives and friends, go for a walk in a park with fresh air, on a field trail in the countryside or in the woods, 3 to 5 times a week. The walking time and distance are appropriate so that you don\’t feel tired. Related reading: Dietary principles for pregnant mothers in the 26th week of pregnancy Swimming Swimming is one of the more suitable exercises for pregnant mothers. It\’s safe,…

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Prenatal education enlightenment for babies in the 26th week of pregnancy

Pregnant mothers should always have a strong interest in life. According to research, the fetus can sense the mother\’s thoughts, and there is information transmission between the pregnant mother and the fetus. If the mother neither thinks nor learns, the baby will be deeply infected and become lazy, which is extremely detrimental to the baby\’s brain development. Therefore, pregnant mothers should always have a strong interest in life and ensure…

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Symptoms of pregnancy in week 27: Can already tell the gender of the baby

Fetal development: Fetal brain activity is very active at 27 weeks. Unique sulci began to appear on the surface of the cerebral cortex, and brain tissue grew rapidly. Therefore, some researchers believe that fetuses at 27 weeks begin to dream, but no one can tell what dreams the baby has. At this time, the baby looks very similar to when he was born, except that he is thinner and smaller. precious…

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Dietary principles for pregnant mothers in the 27th week of pregnancy

Do not take large amounts of cod liver oil. The main components of cod liver oil are vitamin A and vitamin D. Appropriate supplementation of cod liver oil during pregnancy is beneficial to maternal health and fetal development, and is also beneficial to the absorption of calcium by pregnant mothers. However, if one-sidedly believes that taking more cod liver oil is better, it will cause harm to pregnant mothers and fetuses. Taking too much vitamin A will cause fetal bone malformations,…

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Daily health care for pregnant mothers in the 27th week of pregnancy

It is very important for pregnant mothers to take naps. Pregnant mothers should sleep a little longer than usual, about an hour longer. The extra hour of sleep is best added to a nap. Because taking a nap can relax the nerves of pregnant mothers, eliminate fatigue, and restore vitality. But don’t go to sleep right after eating. The length of nap time can vary from person to person and from time to time. During nap time, although sometimes…

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Prenatal education enlightenment for babies in the 27th week of pregnancy

Teach the fetus to recognize graphics. Experts point out that the fetus has keen sensitivity and learning ability. Not only the people, things, and things in the outside world may leave potential impressions on the baby\’s mind, but the pregnant mother\’s behavior and psychology have a far-reaching impact on the baby. Therefore, teaching the unborn baby to recognize graphics is not a meaningless task at this time. Related reading: Daily care for pregnant mothers in the 27th week of pregnancy…

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Symptoms of pregnancy in week 28: Pregnant mothers should pay more attention to all aspects

The development of the fetus: By the 28th week of pregnancy, the fetus begins to move regularly, sleeps and gets up regularly, starts sucking its fingers, makes actions such as grabbing the umbilical cord, and plays to its heart\’s content, especially naughty. At the same time, starting from this period, the fetus\’s eyes can open and close, and it can also dream while sleeping. Although it is not fully developed yet, due to the lungs in a certain process…

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Dietary principles for pregnant mothers in the 28th week of pregnancy

Mineral supplementation in late pregnancy is very important. After 3 months of pregnancy, due to the rapid growth of the fetus and a series of changes in the mother\’s body. Pregnant mothers\’ demand for nutrients increases rapidly, especially in the last three months. The demand increases even more, especially for minerals such as calcium, iron, iodine, and zinc. If a pregnant mother lacks minerals, pregnancy may be complicated by anemia; pregnant…

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Daily health care for pregnant mothers during the 28th week of pregnancy

Treatment of Edema in Pregnancy Edema in pregnancy is a symptom of edema of the lower limbs that occurs in the middle and late stages of pregnancy, abdominal circumference increasing faster than the month of pregnancy, significant weight gain, and even swelling of the head, neck, face, and body. Pregnancy edema is mainly due to the continuous growth of the uterus, which compresses the inferior vena cava and pelvic veins, blocking the return of blood in the lower limbs, increasing the venous pressure in the lower limbs, and increasing the pressure in the capillaries…

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