Water is the basis of all life activities. Water is the substance that the human body relies on to maintain the most basic life activities,
Month: January 2024
Carrot is known as \”little ginseng\”. What are its functions?
Carrot is a nutritious good vegetable suitable for all ages. It is known as \”little ginseng\”. The most famous component of carrots is carotene, which
Eat tomatoes every day, do you know the benefits of tomatoes?
According to research and determination by nutritionists: each person consumes 50g-100g of fresh tomatoes every day to meet the body\’s needs for several vitamins and
Do you know what benefits soybeans have?
Soybeans include soybeans, black beans, green beans, etc., and are an agricultural product that can be used as both oil and grain. Soybeans have the
Dietary fiber that is gradually receiving more attention
Dietary fiber is a carbohydrate polysaccharide. Such foods include corn, whole wheat flour, oats, standard flour, millet, etc. It is a substance that is difficult
How to treat dysmenorrhea with diet and nutrition?
Dysmenorrhea, also known as abdominal pain during menstruation, is one of the common diseases among women, especially among young women. Patients with dysmenorrhea should have
How to lose weight and control weight?
If weight loss that requires medical intervention is achieved, clinical workers will generally consider the following: For mildly obese people, control the total amount of
Is it right to eat grapes without spitting out the grape skins?
Most of the beneficial substances in grapes can be directly absorbed by the human body and can play a good role in human metabolism. Traditional
What are the nutritional values and pharmacological effects of potatoes?
There is a misconception in the minds of consumers that the main component of potatoes is carbohydrates. As everyone knows, it has the characteristics of
Do you have some misunderstandings about garlic?
Garlic is actually a good thing! Experiments have shown that garlic has obvious anti-inflammatory effects, and the fat-soluble volatile oil contained in it can enhance