A study by the German Nutrition and Health Association shows that among all staple foods, corn has the highest nutritional value and health effects, and
Month: January 2024
Why can’t you drink honey with boiling water?
The main components of honey are glucose and fructose. Fructose will not turn excess sugar into fat and accumulate in the body. It is very
It is rumored that black sesame seeds can help hair become dark and shiny. Is it true?
Black sesame seeds contain essential fatty acids, sulfur-containing amino acids and a variety of trace minerals required for hair growth. Although maintaining a balanced nutrition
How to choose drinking water?
Currently, there are many types of drinking water provided. How do we choose? Tap water has national regulations except for turbidity, chemical oxygen consumption, bacterial
Do you know how to properly supplement with beneficial bacteria?
Beneficial bacteria generally refer to bacteria or fungi that grow in the human gastrointestinal tract and play a positive role in human health. Experiments have
Do you often work as a \”cleaner\” at the dinner table?
Most wives and mothers have this traditional habit of leaving delicious and nutritious food to their husbands and children, and often eating the leftovers themselves.
What should you pay attention to to avoid food poisoning?
Food poisoning has a huge impact on the body, so you should pay attention to protection in daily life. Generally speaking, the following five foods
Should you eat fruit before or after meals?
Currently, it is okay to eat fruit at any time. The benefits of eating fruit at different times vary. People can eat fruit according to
Are you really eating kiwi fruit right?
Kiwi fruit is a fruit loved by consumers. Its fruit is tender and juicy, fragrant and delicious, pleasantly sweet and sour, and extremely nutritious. Its
Not eating staple food to lose weight actually hurts the body
Not eating staple food is regarded as a shortcut to weight loss by many women who do not want to exercise. In their view, they