For many expectant mothers, childbirth is a time of both anticipation and fear. However, tension is often a catalyst for pain, and some women who are eligible for vaginal delivery give up on vaginal delivery because of the vicious cycle of tension and pain. Multiple studies have confirmed that the Lamaze breathing delivery method can reduce maternal labor pain and effectively shorten the labor process. Today, many websites have tutorials on Lamaze breathing. However, experts remind that the Lamaze respiratory delivery method is very maneuverable. Even if you follow the complete tutorial, it is easy to understand without professional guidance during the practice.
Month: June 2024
Ways to overcome labor pain
The reason why mothers are great is not only during the difficult period of pregnancy in October. Although you can finally see your beloved baby during delivery, the pain has also reached its peak. Therefore, how to make childbirth less painful can be said to be a question for many female friends. A hot topic after pregnancy and prenatal care. This article helps expectant mothers collect a lot of information and advice from seniors, so that expectant mothers can overcome the pain and give birth smoothly. Pain Relief Methods The Hospital Can Help You Not everyone is sure of the level of pain during childbirth.
N reasons why expectant mothers choose natural birth
Introduction: There are more and more delivery methods nowadays, including natural delivery, caesarean section, water delivery, painless delivery, etc. However, most people still choose natural delivery, so mothers have many choices of delivery methods, and there are Painless delivery, why do mothers still prefer natural delivery? Advantages of natural childbirth: 1. Fast postpartum recovery. You can get out of bed and walk around on the day of delivery. Generally, you can be discharged from the hospital in 3-5 days, and the cost is relatively small. 2. You can eat it immediately after delivery, and you can breastfeed. 3. Perineal wounds only. 4. Few complications. 5
Expectant mothers born in the 1980s should be careful not to rely on prenatal check-ups
Three B-ultrasounds in two months of pregnancy 28-year-old Li Yu had three B-ultrasounds in more than two months of pregnancy: the first time was because he was worried that the embryo was not in the womb, the second time was to know if there was a fetal heartbeat, and the third time It is to confirm whether the fetus is healthy. normal development. In fact, I am also very confused. Li Yu said helplessly that even if she didn’t have any symptoms, she was still very worried.
Netizens voted mom’s “tasteless product”
Usually after confinement, I take inventory of the things I have used, and I find that there are always some things that I think are very important. I bought it, but it’s of no use~ Now I will start to list the odorless items in the waiting bag based on my personal experience. Note: The products listed in this post only represent my personal opinions and are for your reference. Please consider them according to your personal circumstances and circumstances ~ Mom 1. Pregnant woman examination underwear These are underwear that are convenient for postpartum examination. I bought two similar ones
Pregnant mothers often have signs of labor pain before giving birth
Signs of labor (i.e., signs of labor) are normal and predictable when they occur in the last 3 weeks of pregnancy (beyond 37 weeks), but if they occur 3 weeks before the due date, they should be carefully examined and evaluated. In any case, as soon as signs of labor appear, you should be admitted to the hospital as soon as possible or wait for labor. Redness: When pink or dark red blood mixed with mucus secretions flows out of the vaginal opening, it means that the cervix has begun to thin and the pregnant woman is about to enter labor. Know that the cervix becomes shorter, softer, and thinner before it opens. In this way
What are the taboos for pregnant women to enjoy the cool air to prevent heatstroke?
In summer, the body temperature of pregnant women is higher than that of ordinary people, and their heat tolerance is reduced. For the health of the fetus, it is necessary to take necessary heatstroke prevention and cooling measures. However, due to special physiological reasons, pregnant women should also pay attention to some taboos when enjoying the cool weather in summer. Use more umbrellas and less \”cream\” for sun protection. Sun protection in summer is very important, because pregnant women\’s skin is more sensitive and they are more likely to be sunburned. outside
Several popular delivery positions abroad (photo)
Throughout the course of labor, expectant mothers may be in multiple birthing positions. Foreign maternity hospitals have many positions for pregnant women to choose from when giving birth. These positions can help women feel more comfortable, feel less pain, and use more energy to enjoy the joy of welcoming a new baby. In addition to the most common supine delivery position, there are the following. Advantages of side-lying delivery: 1. It can relax the perineum and reduce the chance of perineal tears and episiotomy. 2. The fetus has adequate oxygen supply.
If you don’t take enough calcium during pregnancy, you may become shorter after giving birth.
Core tip: The standard supply of calcium for pregnant women in the first trimester is 800 mg per day, 1,000 mg per day in the second trimester, and 1,200 mg per day in the third trimester. Chen Qin, deputy chief physician of the Perinatal Nutrition Clinic of Guangzhou Women and Children\’s Medical Center, believes that many pregnant mothers do not pay attention to calcium supplementation during pregnancy, which will have a greater impact on the fetus and the pregnant woman herself. Calcium supplementation during pregnancy should also be properly coordinated. Don\’t rely solely on calcium tablets or milk. Guiding Expert: Chen Qin Guangzhou Women and Children’s Medical
Three reasons why you should not refuse natural childbirth
Natural childbirth is a normal physiological process for women and can be tolerated by healthy women of childbearing age. So some people say that a woman who has experienced natural childbirth is a complete woman. 1. Natural childbirth is the process of delivering the fetus through the vagina, which is a natural physiological phenomenon of the human body. The pain of childbirth is the greatest pain a woman can endure. Since ancient times, health