What should pregnant women eat? \”Three-step\” staged conditioning

Summary: How should pregnant women eat to be nutritionally reasonable? The Guangzhou Municipal Health and Family Planning Commission reminds that in order to achieve comprehensive and balanced nutrition, vitamin and mineral supplements cannot be ignored, especially vitamins A, B, E and folic acid. It is recommended that pregnant women can adjust appropriately according to different times. What should pregnant women eat to be nutritious? The Guangzhou Municipal Health and Family Planning Commission reminds that in order to achieve comprehensive and balanced nutrition, vitamin and mineral supplements cannot be ignored, especially vitamins A, B, E and folic acid. It is recommended that pregnant women can adjust appropriately according to different times. 1. Early pregnancy (1

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Prenatal education on breathing rhythm \”love birth method\” helps reduce pain

Summary: \”Children\’s Pain Relief Method\”, also known as Lamaze\’s Breathing Pain Relief Method, mainly includes neuromuscular control exercises, breathing techniques, gymnastics, etc. Depending on the stage of labor, pain relief is achieved through breathing rhythm and neuromuscular control. The pain of childbirth often scares many new mothers. In the delivery room, some people rolled on the delivery bed because they couldn\’t stand the severe pain, and some bit their husband\’s arm to relieve pain, but none of them effectively relieved the pain. Huang Peixian, deputy chief nurse of the Obstetrics Department of Sun Yat-sen Memorial Hospital of Sun Yat-sen University, who has been engaged in midwifery for more than 20 years, suggested that pregnant mothers may wish to practice \”loving childbirth\”

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Seven prenatal preparations to prevent insufficient production capacity

Without adequate labor, babies cannot be delivered naturally. There are many reasons for low productivity. Expectant mothers should learn about it in advance and be aware of it. Some causes can be avoided. Insufficient labor force and dystocia are also relatively common birth abnormalities. It may be that there is no physical reserve before delivery, or malnutrition during pregnancy may cause the mother to be weak. big

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The relationship between nutrition during pregnancy and lifelong health of mother and child

Pregnant women must not only maintain their own nutrition, but also meet the growth and development of the fetus and prepare nutritional reserves for delivery and breastfeeding. Especially for a fetus, which grows from a fertilized egg to about 3 kilograms, all the nutrients needed for its growth and development must be provided by the mother. The quality of maternal nutrition directly affects the nutritional status of the fetus. The mother’s nutritional intake is insufficient,

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Prenatal information: Popular birthing positions abroad (pictures)

Throughout the course of labor, expectant mothers may be in multiple birthing positions. Foreign maternity hospitals have many positions for pregnant women to choose from when giving birth. These positions can help women feel more comfortable, feel less pain, and use more energy to enjoy the joy of welcoming a new baby. In addition to the above-mentioned supine delivery positions, there are also

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Pregnant mothers should pay attention to these situations!

[Abstract] Pregnancy in ten months is a hard but happy thing. From early pregnancy to before delivery, expectant mothers should always pay attention to their body movements and take timely measures if any abnormalities are found. What is abnormal? This time I asked Wang Ping, chief physician of the Department of Obstetrics and Gynecology of North Jiangsu Hospital. Symptoms – Severe vomiting Most pregnant women will vomit in the first trimester. If morning sickness is so frequent that you are unable to drink water or urinate, it can easily lead to severe dehydration, which can cause harm to both the pregnant woman and the fetus. If you suffer from \”hyperemesis gravidarum\”, the pregnant woman will continue to vomit throughout the pregnancy, affecting the normal development of the fetus. Generally, pregnant women

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Birthing package for expectant mothers

Generally, in the last three months of pregnancy, a travel bag should be prepared at home and everything needed for hospitalization should be placed in it. These things should be put in a big bag, along with your ID card and hospitalization-related procedures, such as yellow papers, and finally cash. It is best to prepare a deposit of about 3,000 for hospitalization. Although each hospital may be different,

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Is it true that babies born by caesarean section are \”stupid\”?

Is cesarean section more \”silly\”? Is it true or false? There have been a lot of babies being born lately, and more C-sections than ever before. While the whole family is happy to welcome one cute baby after another, experts remind: If your baby chooses to have a caesarean section, please start strengthening his training after birth, otherwise the baby will be \”clumsy\” than others in the future! I have seen an 8-year-old child with clumsy hands and feet. He can\’t even tie his shoelaces well. His homework is crooked. He can even write the answer on the test paper in the blank space for the next question, but the result is always bad. OK The parents were worried about this, and finally took their children to see it after being reminded by others.

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Which drugs are harmful to the fetus?

According to animal experiments and clinical observations, the effects of drugs on embryos and fetuses can be roughly divided into three types: positive teratogenicity, possible teratogenicity and potential harm. Of course, their boundaries are not very strict. Be aware of the following classes of drugs that are more obviously harmful. Anti-cancer drugs: can cause malformations, stillbirth, missing limbs, external ear deformities, cleft lip and palate, hydrocephalus, etc. Hormone drugs: It is reported that girls born to pregnant women who use estrogen early may develop sex hormones during puberty.

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