Principles of nutritional conditioning 1. Adjust your diet, control your weight, quit smoking and drinking, maintain nutritional balance, avoid eating raw, cold and spicy food, and be careful of weight loss, gluttony and obesity.
Month: July 2024
Recommended books on diet and mood management before pregnancy_pre-pregnancy knowledge books
Believe in scientific parenting, but not entirely; respect experience, but not superstitious. There are October crystals hidden in my belly, so this article is my October effort.
Is it important to have a pre-pregnancy diet? – Pre-pregnancy diet – Pre-pregnancy diet
In recent years, I have come across a lot of news about pregnancy problems, both in life and in clinics. For example, if pregnancy occurs, fetal arrest, spontaneous
Pre-pregnancy diet record and weight change chart_Pregnancy weight record chart
The relationship between weight gain during pregnancy and mode of delivery due to excess nutrition during pregnancy
Diet record and weight change chart before pregnancy_Weight and diet record change chart before and after pregnancy
Clearing the way for mothers to raise children
Pre-pregnancy diet record and weight change chart_weight management and reasonable diet during pregnancy
Weight management during pregnancy is crucial for mother and baby. Pregnant mothers need to set reasonable weight gain goals based on their own BMI and keep a weight gain record sheet. Follow the three principles of scientific weight management to achieve a balanced diet, moderate exercise and maintain a good lifestyle
Pre-pregnancy diet record and weight change form_Pregnancy weight control record form_Pre-pregnancy weight management
How to properly manage weight during pregnancy?
Is dietary conditioning before pregnancy very important_Dietary conditioning before pregnancy_Dietary conditioning before pregnancy determines the life of the child
New mothers face two major tasks after giving birth: first, the new mother\’s own physical recovery, and second, breastfeeding her baby. Both aspects require a large amount of energy consumption, so adequate nutrition must be supplemented. Therefore, dietary maintenance is especially important for new mothers during confinement.
Is diet and maintenance before pregnancy very important_Diet and maintenance before pregnancy_Diet and maintenance before pregnancy determines the life of the child
Nourish blood. In addition to high-quality sperm and eggs combined to form a good embryo, a healthy baby also needs a good development environment, just like good crops also need fertile land.
Pre-pregnancy TCM diet and health care_What examinations should be done for pre-pregnancy TCM conditioning?
Pre-pregnancy care is to provide education, consultation, information and technical services to couples who are preparing to become pregnant at least 6 months before pregnancy, and to carry out necessary examinations, treatments and interventions so that women can plan and maintain optimal physical, mental and environmental conditions. Be prepared to conceive.