While preparing for pregnancy, it is very important to eat a healthy and balanced diet. The following are some foods that can be considered during pregnancy preparation: 1. Protein-rich foods: such as chicken, fish, beans and nuts. Protein is a nutrient that the body needs to build tissue.
Month: July 2024
Men often drink alcohol before preparing for pregnancy
Men who drink alcohol before trying to conceive may have a negative impact on their fertility. Alcohol will affect the quality and quantity of male sperm, which may lead to a decrease in sperm motility, an increase in abnormal morphology, and even affect the quality of sperm DNA. In addition, alcohol intake may also
Estrogen test before pregnancy
It is very important to have an estrogen test before trying to conceive because estrogen is one of the key hormones for the normal function of the female reproductive system. The following are common estrogen test items before preparing for pregnancy: 1. Estradiol (E2): This is one of the main estrogens, which plays a role in the female body.
How to prepare for pregnancy if you are a chicken
If you are a woman born in the Year of the Rooster and plan to prepare for pregnancy, here are some suggestions: 1. Healthy diet: maintain a balanced diet and take in enough vitamins and minerals. Increase the intake of nutrients such as protein, calcium, and folic acid. You can choose to eat foods rich in these nutrients.
Preparing for pregnancy with high blood pressure up to 190
When preparing for pregnancy, if your blood pressure reaches 190, it is considered a severe case of hypertension. Hypertension poses certain risks to both pregnant women and fetuses, and may cause pregnant women to suffer from complications such as eclampsia and placental abruption, as well as fetal growth retardation, intrauterine distress and other problems. if
Women preparing for pregnancy: A study on the taboos and nutritional value of sweet potatoes
Why should women preparing for pregnancy avoid sweet potatoes? Explore the reasons The pregnancy preparation period is an important stage for women because it is directly related to conception and pregnancy success rate. During preparation for pregnancy, women need to pay special attention to their eating habits and avoid some things that may be harmful to them.
Insufficient progesterone for pregnancy preparation
During preparation for pregnancy, the function of progesterone is very important. It can help maintain the stability of the endometrium and promote the implantation of the fertilized egg and the growth and development of the fetus. If there is insufficient progesterone during pregnancy, it may affect conception and the growth of early embryos. Causes of progesterone deficiency
Can I prepare for pregnancy with ovarian failure?
Ovarian failure refers to a condition in which a woman\’s ovarian function is reduced or completely lost, resulting in cessation of menstruation and infertility. In the case of ovarian failure, a woman\’s egg quantity and quality are affected, so her chances of successful pregnancy are greatly reduced. However, even if ovaries fail, women
Dietary Guidelines for Girls Preparing for Pregnancy: Foods to Avoid, Focus on Folic Acid Intake, and Tips for Increasing Folic Acid Intake
4. \”Foods that girls preparing for pregnancy should avoid, and attention must be paid to folic acid intake\”:
Girls preparing for pregnancy need to pay attention to a healthy diet, because diet is closely related to pregnancy. During preparation for pregnancy, girls should avoid some bad eating habits as much as possible to ensure that
Pregnancy exercises, but which one is better?
You can engage in moderate exercise while preparing for pregnancy, but excessive and strenuous exercise should be avoided. The following are some types of exercise suitable for pregnancy: 1. Walking: Walking for 30 minutes a day can promote blood circulation and metabolism, help with physical health and reduce stress. 2