Stress management is crucial when preparing for pregnancy. Excessive stress may cause endocrine disorders and affect conception. Expectant parents should actively adjust their mentality and seek appropriate ways to relieve stress, such as participating in cultural and sports activities, adjusting their work attitude, and ensuring adequate rest. Maintaining an optimistic attitude and a healthy lifestyle can help increase your chances of pregnancy.
Year: 2024
Only then did I realize that long-term infertility is caused by food!
Infertility is not only caused by lifestyle habits and physical constitution, young women also need to be vigilant. High-sugar, fried, barbecued and other foods as well as excessive supplementation may affect fertility. During pregnancy preparation, you should pay attention to dietary regulation, supplement folic acid, maintain a healthy routine, exercise appropriately, and relax.
I got pregnant while working as a migrant worker! You must know these benefits
After pregnancy, women enjoy a variety of welfare guarantees, including not being laid off, paid prenatal check-ups, reduced work intensity, maternity benefits, and reimbursement of childbirth and hospitalization expenses. Going to work provides the opportunity for a steady income, routine, and anxiety relief. During pregnancy, women have various leaves such as pregnancy leave, prenatal check-up leave, maternity leave, lactation leave, parental leave and nursing leave.
What are the typical characteristics of male weak sperm? Did you know?
If you have been preparing for infertility for a long time, or if you are still unable to conceive despite finding no abnormalities in the examination, it may be due to asthenozoospermia in the male partner. Symptoms include hyposexuality, abnormal semen, short intercourse time, reduced frequency, general weakness and difficulty in fertility. It is recommended to communicate, improve living habits, undergo traditional Chinese medicine conditioning if necessary, and add kidney-tonifying ingredients to the diet. Couples work together to maintain their health and improve their chances of having a baby.
Master these few signals to easily identify your ovulation period!
The ovulation period is an important stage in a woman’s menstrual cycle and is often accompanied by symptoms such as breast tenderness, slight pain in the lower abdomen, increased secretions, elevated body temperature, vaginal bleeding, decreased appetite, and increased sexual desire. Among them, the secretions increased and were egg white or jelly-like, the body temperature increased slightly, and the discomfort in the breasts and abdomen was more obvious. Understanding these changes can help you better understand your menstrual cycle.
Urinary tract infections in women: common symptoms and causes
Half of women will experience a urinary tract infection at some point in their lives. 25% of women will relapse within 6 months and the infection rate in women is 8 times that of men! The reason why the probability of urinary tract infection in women is so high is determined by the characteristics of women’s physiological structure.
Diet for kidney deficiency: Which foods help nourish the kidneys
Kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. The former is manifested by chills, backache, and edema, while the latter is manifested by heat intolerance, backache, night sweats, and dizziness. Dietary conditioning is an effective method to assist in the treatment of kidney deficiency. Recommended foods include fruits such as mulberries and grapes, vegetables such as leeks and yams, meats such as pork kidneys and mutton, seafood such as shrimps and oysters, nuts such as hazelnuts and walnuts, and black sesame seeds and black beans. Black foods, these foods help nourish the kidneys and improve symptoms of kidney deficiency.
What are the consequences of Helicobacter pylori infection in pregnant women?
HP infection may aggravate maternal discomfort, such as vomiting, anemia, preeclampsia, etc., and increase the risk of adverse pregnancy. The infection rate is high in my country and is mainly transmitted through oral and fecal-oral transmission. Prevention focuses on hygienic habits, regular physical examination, and C14/C13 breath test. For pregnant women who are infected, treatment for mild cases can be delayed, but for severe cases, timely medical treatment is required.
Why is the journey to pregnancy increasingly difficult for modern young women?
The number of infertile women is increasing, mostly due to neglect of gynecological care when they were young, irregular diet and rest, long-term stress and physical overdraft, improper contraception, and miscarriage injuries. Bad living habits and endocrine disorders affect fertility, and age further reduces fertility. It is recommended that women pay attention to their health, live a regular life, and seek medical treatment promptly to increase their chances of pregnancy. Take care of yourself, prepare for pregnancy healthily, and welcome a healthy baby.
There are 3 signs that women can easily detect during ovulation. Seizing the opportunity to create a baby will have a higher success rate!
The ovulation period is a critical period for female fertility. By monitoring body temperature, observing secretions and other methods, the ovulation day can be determined, thereby increasing the chance of pregnancy. During pregnancy preparation, you should maintain a healthy lifestyle, relax, scientifically arrange sex time, and look forward to the arrival of new life together.