Ovarian cancer is one of the most common cancers in the female reproductive system. It is a \”silent killer\” and its mortality rate ranks first among female tumors. What is worrying is that 70% of patients are diagnosed at an advanced stage, which means that early detection has a better chance of prevention and survival.
Year: 2024
A complete pregnancy preparation guide for couples, here are all the ways to get pregnant super quickly!
During pregnancy preparation, you should pay attention to supplement folic acid, avoid eating foods that may contain contamination, conduct a comprehensive physical examination, including blood routine, urine routine, liver and kidney function, etc., and monitor the timing of ovulation. You can choose basal body temperature method, B-ultrasound monitoring or ovulation test strips etc. Comprehensive consideration of personal circumstances to choose the most suitable method to improve the efficiency of pregnancy preparation.
Hi bro! Do you really know how to use a condom?
Correct use of condoms is key to ensuring contraceptive effectiveness. You should open the package carefully, wear it correctly and unfold it to the root of the penis. After ejaculation, pinch the cuff and pull it out in time to avoid semen spillage. Choose the right size and handle and clean it properly afterwards to prevent accidents.
Don’t miss it in 2024! 8 major subsidies in the national fertility policy
The eight major subsidies in the national maternity policy in 2024 include prenatal check-up subsidy, production reimbursement, childbirth allowance, childbirth subsidy, childcare subsidy, nursing allowance (paternity leave allowance), husband\’s maternity allowance and newborn childcare tax rebate. These subsidies are intended to reduce the financial burden on families giving birth and provide more childbirth support.
Scientific pregnancy preparation plan to welcome a healthy baby!
For a healthy pregnancy, it is recommended to follow a balanced diet, consume foods rich in nutrients such as folic acid, DHA, calcium, iron, and zinc, and maintain moderate exercise, such as skipping rope or running. Stop smoking and drinking, get enough sleep, manage your oral health, and avoid vaccinations and X-ray exposure. Maintain an ideal weight, pay attention to blood pressure, breast and thyroid health, and avoid getting pregnant when you are emotionally unstable or sick.
What effects does a lack of folic acid have on pregnant women and babies?
Folic acid is vital for pregnant women and fetuses, but it needs to be taken in moderation. Too much or too little may have adverse effects. It is recommended to start supplementing before pregnancy and continue for 3 months to ensure the health of mother and baby. At the same time, pay attention to nutritional mix and avoid relying on a single nutrient. If in doubt, you should consult a doctor or nutritionist.
If a woman wants to get pregnant quickly, it’s important to do these 8 things
During pregnancy preparation, scientific methods such as monitoring ovulation, increasing the frequency of intercourse, maintaining a healthy lifestyle, exercising moderately, maintaining a good mood and sleep, insisting on foot soaking, and drinking plenty of water can effectively increase the chance of pregnancy. These methods help optimize follicle quality, promote endocrine balance, and create favorable conditions for successful pregnancy.
How to regulate qi and blood through supplements with medicine and food before pregnancy?
During preparation for pregnancy, women should pay attention to the maintenance of Qi and blood, which is crucial for a smooth pregnancy and health during pregnancy. Starting from the menstrual cycle, through a reasonable diet and moderate exercise, gradually replenish qi and blood and enhance physical fitness. Especially during the follicular development and ovulation periods, attention should be paid to nutritional intake and exercise to optimize the reproductive environment and increase the chance of conception. In addition, maintaining a good mentality and living habits are also important factors for successful pregnancy preparation.
To prepare for pregnancy efficiently, do the three things right for successful implantation!
Implantation of a fertilized egg is a key step for successful pregnancy, involving correct posture, a balanced diet and a good mental state. Intake of estrogen-rich and high-protein foods, and avoidance of cold foods, can improve the success rate of implantation.
Coping with infertility? Don’t worry, 4 ways to help you
Infertility is a complex problem that can be caused by a variety of factors. Treatment options include ovulation induction, hormone supplementation, in vitro fertilization and the use of donated germ cells. Lifestyle adjustments are also important, such as maintaining a regular life, a balanced diet, moderate exercise, quitting smoking and limiting alcohol, and psychological counseling.