When women are preparing for pregnancy, their bodies need supplements of vitamins, proteins, calcium, iron, zinc, selenium and other trace elements to ensure adequate nutrition
Year: 2024
shock! Men eating walnuts every day can improve sperm quality
Everyone says that walnuts can nourish the brain and improve intelligence. Especially during pregnancy, eating walnuts in moderation can help fetal brain development. But I
How can women take iron supplements to prevent anemia before pregnancy?
We all know that iron is a necessary substance for our body to synthesize blood cells. The lack of iron can cause anemia. The specific
Do I need calcium supplements before pregnancy? Confusion among many women preparing for pregnancy
For women, if they want to conceive a healthy baby, they must prepare for pregnancy, and nutritional supplements are essential. Many women know that they
How to combine nutrition during pregnancy preparation?
Nutrition is the material basis for maintaining health, preventing and treating diseases. During pregnancy preparation, we need to strengthen the supply and supplement of nutrients.
Does taking folic acid affect ovulation in women?
National guidelines tell us that for the health of the baby, women need to supplement folic acid in the three months before pregnancy and the
Is there any danger of taking too much folic acid supplement?
Recently, a latest medical study from Ireland has drawn people’s attention to folic acid. The study shows that most Irish people already get enough folic
Zinc supplementation is more needed by fathers preparing for pregnancy
A clinical study conducted by the American Journal of Nutrition on a group of men aged 20-31 years old. Half of the men participating in
Do you know how many nutrients are necessary for the human body?
The level of human understanding is always evolving. So far, according to scientists, there are 42 kinds of nutrients necessary for humans: 9 kinds of
Expectant fathers also need nutrition to prepare for pregnancy?
Father-to-be, your nutrition is crucial to the mother-to-be’s pregnancy and the health of her unborn baby! ! ! What aspects of nutrition should expectant fathers