Starting to supplement folic acid from the beginning of pregnancy preparation has become the first common sense for many young people of childbearing age to
Year: 2024
Why should expectant fathers also take folic acid together?
Folic acid is a B vitamin widely found in green vegetables. Because it was first extracted from plant leaves, it was named \”folic acid\”. Folic
Take a self-examination. Have you fallen into any of the dietary taboos during pregnancy preparation?
Female friends who want to have a baby know that a balanced nutrition is helpful in conceiving a baby. To maintain a balanced nutrition, it
Study shows: daily nutritious breakfast improves fertility
Everyone knows that eating breakfast is good for the body, but when it comes to actually taking action, not many people can eat a rich
Pregnancy planning starts with a healthy diet. How to be healthy?
The body is the capital of \”revolution\” and the foundation for raising healthy babies. Therefore, if you want to give birth to a smart and
Does coke really kill sperm? The truth is here
Beverages are essential for everyone’s daily life, among which Coca-Cola is a drink that many people like very much. But once couples start preparing for
Couples preparing for pregnancy should never eat these 6 foods
If you want to conceive a healthy and lovely baby, couples preparing for pregnancy must eat healthy, have balanced nutrition, and ensure good health. In
Do you know that women’s love for sweets can easily lead to vaginitis?
Sweets are the favorite of most girls, and almost everyone cannot escape the temptation of sweets. Such as sweet ice cream, tiramisu, delicious candies, etc.
Couples preparing for pregnancy must not ignore these nutrients
After pregnancy, due to the needs of fetal growth and development, the expectant mother must provide the nutrients needed for the baby\’s growth and development.
What foods should you avoid during pregnancy?
When preparing for pregnancy, many women often use nutritional supplements as an excuse to eat some spicy food to satisfy their taste buds. In fact,