How to help children develop their brains

Hong Lan Quotes: There is no child who cannot be taught. The best place for a child\’s brain development is a warm family; the best nutrition is a sense of security; and the best stimulation is the company of parents. Don\’t compare your children with others. The genes are different and the environment in which they grew up is also different. Therefore, comparison is unfair. Children can only compare with themselves. Look at your children with appreciation and you will see their strengths; look at things with a positive attitude and you will find solutions. What kind of life experience can make nerves activate quickly and branch densely? Professor Hong Lan’s answer is: sports, games and reading. Hong Lan, a famous education expert in Taiwan, holds a PhD in experimental psychology from the University of California and is a brain scientist. 01 As an educator, Hong Lan also had a PhD in experimental psychology and a brain scientist from the University of California. She told everyone that the brain is crucial to a child\’s growth. Especially for children aged 0-12 years old, whose brains are still in development, adults must not hit children, especially on the head. Because this may cause damage to the physiological mechanism of the child\’s brain. Once the brain is damaged, people will encounter obstacles in their physiological mechanisms. No matter how hard they apply for education in the future, their hope is very slim. From the perspective of brain development, everyone\’s nerves are plastic. Ultra-complete alpha brainwave music download, a must-have for how to develop children\’s brain potential. Therefore, in her opinion, there is no such thing as \”losing at the starting line\” or \”three-year-old determines life\”. Because the human brain is always developing and changing. The brain is constantly changing neural network connections due to external demands. \”Its neural circuits can be changed.\” Life is a marathon. What you compete for is the end point, not the starting point. The winner is the one who reaches the end point. Some parents may feel that their children are slow to awaken. Professor Hong Lan quoted two classics to answer their doubts. \”If a person can do it once, he can do it a hundred times. If a person can do it ten times, he can do it a thousand times. If you can do this, you will know it even if you are stupid, and you will be strong even if you are soft. You may know it when you are born, you may know it through learning, or you may know it when you are trapped. It is one of the best ways to know.\” – \”Book of Rites· Doctrine of the Mean\” Learning is \”learning + learning\”. If someone learns it once and masters it, learn from him a hundred times; if someone learns it ten times and learns it well, learn from him a thousand times. If you can really act like this, no matter how stupid you are, you will become smart, and no matter how weak you are, you will become strong. Some people are born knowing them, some people know them through learning, and some people know them after encountering difficulties, but as long as they all know them in the end, it is the same. 02 When people exercise, they stimulate the secretion of neurotransmitters such as dopamine, serotonin, and norepinephrine, which are the key to promoting neural connections. Therefore, it is inefficient to do homework when you are hungry. It is more effective to let your children do homework right after exercising. The same goes for eating before an exam. Because exercise speeds up the brain. In addition to this, exercise also keeps the brain young. Experiments have shown that the brains of two-year-old mice that exercise are as young as those of six-month-old mice. The brains of exercised mice have less fat and DNA that are oxidized and decomposed by reactive oxygen species. 03 Games are not the enemy of learning, they are learning partners. Games are nutrients for brain growth. Travel fromPlay can cultivate children\’s basic abilities, and children who can play have high EQ and can learn how to get along with others in group game interactions and complete their socialization. When children play, their imagination is at work, and imagination is the foundation of creativity. If you are too fierce, no one will like to play with you; if you are too cowardly, others will bully you. These can all be understood and learned in the game. Children who did not play with others when they were young will only play video games when they grow up, because only inanimate playmates like video games can endure repeated and unreasonable curses and beatings from children without leaving. Professor Hong Lan also provided experimental evidence: when children play, a special substance is produced, which after extraction can help nerve branches grow rapidly. 04In Professor Hong Lan’s view, speaking is instinct and reading is habit. Reading will change the brain. Reading is the fastest way to absorb information. The eyes can read 668 words per minute, and the fastest speaking can be 250 words per minute. Reading is three times faster than speaking. Reading allows children to \”calm down\” and see the world in depth. It is an infinite extension of children\’s intellectual development. Reading internalizes other people\’s experiences into your own, and uses your limited life to learn unlimited knowledge. So, how to increase reading ability? She believes that reading a lot of extracurricular readings is the real way to increase reading ability. Let your children read a lot of extracurricular readings, because everything they pass will leave traces. Extensive reading will increase a person\’s background knowledge, and background knowledge determines what you see. Brain science research has found that the brain\’s plasticity is lifelong, and a person continues to reshape his brain in response to new experiences throughout his life. Therefore, both children and parents should learn to continuously grow themselves.