Many male friends like to sleep on their stomachs, but this way of sleeping in the prone position not only easily oppresses internal organs and makes breathing difficult, but also has a certain impact on the reproductive system. Especially for young men, the harm is greater.
First of all, sleeping on your stomach for a long time will compress the scrotum and stimulate the penis, which can easily cause frequent nocturnal emissions. Frequent nocturnal emissions can cause dizziness, back pain, fatigue, and lack of concentration. In severe cases, it can also affect normal work and life. Young people are sensitive to penis stimulation and should not sleep in this position. Also, people who suffer from frequent nocturnal emissions should be careful that this sleeping position may aggravate their condition.
In addition, the scrotum needs to maintain a constant temperature to facilitate sperm production. Sleeping on your stomach will increase the temperature of the scrotum, so it will also have a certain impact on sperm growth. Young people who have not yet had children and men who plan to have children should be especially careful. So, what kind of sleeping position is better? Generally speaking, sleeping on your back or on your right side neither compresses the seminal vesicles nor the heart (the left side will compress the heart), which is best for the body.
This article is provided by Baidu Reading and is excerpted from \”Three Months Before Pregnancy – Pregnancy Preparation Period\” Author: Wang Liru