In order to have a baby, some female friends put a lot of effort into trying every method to get a baby. But do you know? Some of the seemingly feasible ways to have a baby while preparing for pregnancy are minefields that must not be stepped on.
Minefield 1. The so-called secret recipe of traditional Chinese medicine
Traditional Chinese medicine is the treasure of the Chinese nation. However, due to different personal constitutions, the same Chinese medicine prescription is not suitable for everyone. Whether some so-called secret Chinese medicine recipes passed down by female friends can improve \”pregnancy\” are sometimes just rumors. Therefore, if you want to use traditional Chinese medicine to adjust your body constitution, you must go to a professional traditional Chinese medicine hospital and ask the doctor to prescribe the right medicine according to your constitution, so as to avoid other side effects caused by taking secret recipes at will, which will make the road to pregnancy more difficult.
Minefield 2. Supplements have become a common dish
In order to get pregnant as soon as possible, Some female friends have set their sights on various supplements, and for a while supplements have become a common dish. In fact, there is no direct causal relationship between supplements and rapid pregnancy. Due to different personal constitutions, improper consumption of supplements can be harmful to health. Therefore, when female friends are preparing for pregnancy, taking supplements is far less important than maintaining balanced nutrition, because a healthy diet is one of the indispensable conditions for preparing for pregnancy.
Minefield 3: Calculating the ovulation period for granted
Couples have sex during the woman’s ovulation period Life can indeed increase the chance of pregnancy, but some female friends often calculate when ovulation is based on their feelings, which is extremely unscientific. Female friends can use basal body temperature measurement to determine the ovulation period. That is, before going to bed every day, swing the mercury column of the thermometer below 35°C and put it on the pillow. The first thing you do when you wake up in the morning is to put the thermometer under your tongue and measure the oral temperature for 5 minutes. After that, record the temperature value in units of one month. And draw it as a curve by day. Under normal circumstances, a woman\’s body temperature will rise by about 0.5°C when she ovulates. After ovulation, her body temperature will remain elevated for about 10 days until her next menstrual period.
Minefield 4. Pre-pregnancy check-up is a woman’s business
When couples are preparing for pregnancy, early A common situation is that the wife actively checks and takes care of her body, but the husband fails to do so.So positive. In fact, for pre-pregnancy check-ups, men should also actively cooperate, so as to ensure eugenics and post-natal care.