Consuming more lycopene will make your sperm healthier

Consuming more lycopene will make your sperm healthier

Indian scientists have confirmed that the antioxidants in some fruits and shellfish can help men enhance their \”energy\” and regain their male prowess. Scientists from the All India Institute of Medical Sciences in New Delhi conducted a study on 30 infertile men and found that lycopene contained in watermelon, raisins, tomatoes and some shellfish can increase semen concentration. After the experiment, 6 men succeeded in impregnating their female partners.

The participants in the study were aged between 23 and 45 years old, suffering from varying degrees of infertility conditions, ranging in age from 1 to 20 years old, including insufficient sperm count, incomplete sperm and insufficient sperm motility. wait.

In the test, participants took two milligrams of lycopene twice a day. Experiments have shown that lycopene intake is directly related to infertility. After taking lycopene for 3 months, up to 67% of infertile patients\’ sperm health improved significantly, 73% of the patients\’ sperm were more active than before, and 63% of the patients\’ sperm \”structural quality\” had significant improvements.

Researchers pointed out that oral lycopene treatment has a positive effect on cases of unexplained infertility, and is more effective in improving sperm count and activity. It turns out that normal male testicles contain a large amount of lycopene, but the lycopene content in the testicles of infertile men is lower.

Therefore,Scientists believe that consuming lycopene can improve male infertility problems.


This article is provided by Baidu Reading. It is excerpted from \”The Clear \”Conception\” Plan\” Author: Sun Jianqiu and Xie Yingbiao

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