What kind of environment and atmosphere is best for conception?
When it comes to this, many people will think of dim candlelight, gentle music and a glass of red wine, a beautiful woman and a calm man…
In fact, if you want to To conceive healthily and quickly, it is very important to choose a good environment. So in what environment is it easy for women to conceive?
Clean and refreshing environment: Conception in the same room in a clean and refreshing environment is not only conducive to the combination and implantation of female eggs and male sperm, but also is conducive to the development and growth of the fetus.
Familiar environment: In a familiar environment, both husband and wife will feel more at ease and can relax better. And good emotions happen to be an important factor affecting eugenics. Where do you feel most at ease? Of course, it is at home, so couples who are planning to conceive are best to choose to conceive in the same room at home.
Quiet environment: In a quiet environment, both husband and wife can concentrate better, and the coordination effect of sexual life will be better, which is also conducive to the combination of sperm and egg implantation. , easier to conceive successfully.
Usually the best environment for conception also includes: pleasant climate, clean environment, fresh air, etc. When we talk about small atmospheres and small environments, we often ignore the harm that the big environment can do to us.
Newly renovated houses are not suitable for babies
Beijing Children’s Hospital once statistics , among the urban children with leukemia who came for treatment, more than 90% of their families had been renovated within six months. Shenzhen Children\’s Hospital and relevant departments conducted a survey on the home living environment of newly added children with leukemia and found that 90% of the children\’s homes had been decorated within six months. Benzene and formaldehyde in indoor pollutants are indeed related to the onset of leukemia, and the probability of leukemia induced by viral factors and genetic defects is much smaller than that of benzene and formaldehyde. A symposium on \”How far is formaldehyde from childhood leukemia\” held in Beijing by the Indoor Environment Branch of the China Environmental Society revealed that indoor formaldehyde can cause leukemia in children when it exceeds the standard by 10 times. In fact, the environment not only affects the born children, but also causes terrible harm to the expectant fathers and mothers who are preparing to have a baby.
Medical research shows that women are particularly sensitive to the inhalation of chemicals such as benzene and formaldehyde. Women who inhale chemical odors for a long time willTheir rate of menstrual abnormalities is significantly higher. In clinical medicine, some rural women have repeated miscarriages, or found fetal malformations in the second and third trimesters of pregnancy, and the types of malformations are caused by various diseases. After investigation, it is often found that there are chemical plants around the villages where they live, or there are problems with the quality of drinking water, which has led to a large number of women in the surrounding areas suffering from repeated miscarriages.
So during pregnancy preparation and pregnancy, you must stay away from chemicals. In addition to pesticides and other chemicals with strong smells, you must also avoid entering or leaving newly renovated places, especially home environments, workplaces, etc. An environment that requires long periods of stay. Because the chemical components in paints and paints can easily cause fetal development abnormalities and cause miscarriage.
Some couples who came to consult for pregnancy preparation told me: \”How can we be so squeamish? We chose environmentally friendly materials for decoration, and neither of us felt uncomfortable?\”
In fact, the harm caused by some environmental problems may be long-term, and the direct reaction will cause the fetus to miscarry during pregnancy; while some diseases have a certain incubation period and cannot be observed in the near future. They may not be discovered until the baby is older. Certain congenital diseases. Therefore, the impact of living environment and drinking water on expectant mothers is crucial, and expectant mothers should pay attention to them from before pregnancy.
Some experts point out that climate, season, country, region and different years can affect sperm count and male fertility. One study showed that men\’s sperm counts were much higher in New York than in Los Angeles, and much higher in Finland than in the UK.
The stressful work and living environment is not suitable for making people
With the With the increasing employment pressure, many urban men and women are facing fierce competition in the workplace and are in a state of tension, vulnerability, anxiety, and depression for a long time. This situation can cause endocrine disorders and menstrual disorders in women, seriously affecting women\’s normal ovulation. For men, high-pressure mental states can also affect sperm quality and sexual intercourse quality, thereby affecting the probability of pregnancy.
High-radiation environment is not suitable for humans
Radiation protection is the first step for everyone to prepare for pregnancy I was particularly concerned about this issue from the beginning, but the various types of radiation in life are a bit hard to guard against. How much electromagnetic radiation are we exposed to in our daily lives? In daily life, there are many sources of radiation, among which microwave ovens and mobile phones mainly emit high-frequency radiation, while televisions, air conditioners, computers, etc. mainly emit low-frequency radiation. It is worth noting that the amount of radiation generated by the hair dryer during operation is among the highest among household appliances. According to the survey, different brands of mobile phones produce different low-frequency radiation when they are in standby and making calls. However, in the standby state, the difference is not big. In the calling and called states,In this state, it basically floats in a similar area.
A scientific study in the United States confirmed that when the instantaneous maximum value of low-frequency electromagnetic radiation is higher than 16 milligauss, it will increase the probability of spontaneous abortion in pregnant women; while male reproductive cells and sperm are more sensitive to electromagnetic radiation. sensitive.
In fact, if there are not many radiation sources in the working environment, there should be no big problem. However, expectant fathers and mothers who are engaged in the IT industry or TV stations and need to be in frequent and large contact with electronic equipment need to pay attention. Taking computers as an example, it is best not to have close contact with computers for more than 4 hours a day.
Wearing heavy makeup is not suitable for pregnancy
During pregnancy preparations, you should try to avoid wearing heavy makeup. Because the chemical ingredients contained in cosmetics will be absorbed by the expectant mother\’s skin and may have adverse effects on the eggs, expectant mothers should try to use natural skin care products throughout the pregnancy preparation period. In fact, expectant fathers should stay away from female cosmetics. The estrogen contained in female cosmetics will damage the sperm of the expectant father and even affect the sperm count. In addition, during the pregnancy preparation period, perms, hair dyeing, and nail polish should be avoided as much as possible, because chemical agents can easily affect the quality of sperm and eggs.
Several other situations are not suitable for pregnancy
Emotions during pregnancy preparation It is not suitable to conceive after fluctuations or mental trauma (great joy, great sadness, accidental injury, etc.); excessive smoking and drinking, and it is not suitable to conceive immediately after smoking and drinking; after reproductive organ surgery (diagnostic dilation and curettage, artificial abortion, intrauterine contraceptive insertion and removal) It is not advisable to conceive if the recovery time for organ surgery, etc. is less than 6 months; it is not advisable to conceive if the postpartum recovery time is less than 6 months; it is not advisable to conceive immediately after getting rid of toxic substances (such as pesticides, lead, mercury, cadmium, anesthetics, etc.); exposure to X-rays and radiotherapy , viral infections or chronic diseases, it is not suitable for pregnancy if the withdrawal time is less than 3 months; oral or implantable contraceptives are not suitable for pregnancy if the withdrawal time is less than 3 months; long-distance business trip, fatigue and return are not suitable for pregnancy within two weeks; strange cold and abnormality It is not advisable to get pregnant during times of heat, heavy rain and thunder.
This article is provided by Baidu Reading. It is excerpted from \”Very Good Pregnancy: You Can Get Pregnant by Doing This\” Author: Yu Yue\’e