Couples should learn to regulate and relieve work stress before pregnancy

Couples should learn to regulate and relieve work stress before pregnancy

The biggest pressure for modern people is work. To survive, you must work, and if you want to develop, you must work. Work is an important criterion for measuring personal social value.

Couples who want to have children have to work hard in order to have a stable life and realize their own value. However, you will encounter many problems and conflicts at work, such as promotions and salary increases, interpersonal relationships, and work difficulty. If you do not handle them well, you will inevitably bring emotions into your life. Excessive work pressure can also cause reproductive system abnormalities in couples who want to have children.

Psychological impotence is also called psychological ED. The main reason for this kind of impotence is excessive work pressure. Men psychologically reject sexual life, which makes the couple\’s life disharmonious. Over time, psychological obstacles may occur. , may cause sexual dysfunction and affect sexual life. Women also have to participate in high-pressure jobs, which makes many women very nervous and under great pressure, leading to disorders of the reproductive endocrine system, irregular menstruation, and ovulation problems, such as the absence of ovulation, which may affect fertility.

Emotions at work will unnaturally be brought into life, affecting the harmonious relationship between husband and wife. Therefore, expectant parents should learn to self-regulate work pressure before pregnancy.

Arrange your life reasonably, cultivate a variety of interests, make your life more colorful, and eliminate unhealthy emotions.

Keep your mood calm, maintain a healthy and upward mentality, cultivate a sense of competition, overcome inferiority complex, and avoid psychological imbalance.

Correctly understand the relationship between yourself and society, learn to regulate yourself, and don’t worry about trivial matters.


This article is provided by Baidu Reading and is excerpted from \”Three Months Before Pregnancy – Pregnancy Preparation Period\” Author: Wang Liru

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