10 things expectant fathers must know about giving birth

Labor time shouldn\’t be a time for dads-to-be to flip through pregnancy books or check notes from childbirth classes, which are all things you should be doing before your baby is born. If possible, you should go to a prenatal class with your wife with an open, receptive mind, where you can learn all the solid basics about childbirth while learning how other expectant dads plan for this important moment. . You can also learn this knowledge by reading books and surfing the Internet. The Pregnancy and Infant Center Online School has specially opened courses for expectant fathers, which you can view at any time.

Tip 2 for expectant fathers to accompany the childbirth: Be prepared to wait

Unlike what we often see in movies, most expectant mothers start labor before they even enter the hospital. In fact, many couples find it much more comfortable to spend the early stages of labor at home. In addition, some hospitals will wait until the expectant mother\’s contractions become regular, that is, about once every 5 minutes, before admitting her. At this time, you can find ways to help the expectant mother relax, such as watching TV with the expectant mother, going for a walk, or resting in bed for a while with the expectant mother in your arms. You need to temporarily put aside the most urgent work at hand, put aside housework, and focus on accompanying your wife through the difficult childbirth period.

Tip 3 for expectant fathers to accompany birth: Flexibility

You may find that certain birth options that work for other expectant mothers may not work for your wife. Long before the baby is born, you should find time to have a good discussion with your wife about her expectations and ideas. When childbirth comes, you can take the initiative to implement these measures according to your wife\’s wishes. However, you also need to be prepared to change your plans, and as a fertility nurse, one of the most important parts of your job is judging what works and what doesn\’t at all times.

Point 4 for expectant fathers to accompany the childbirth: Don’t care about your wife’s “rejection”

During labor, your wife may be completely in her own world. You know, childbirth is a long and arduous process, and some expectant mothers rely on their own encouragement to cope with labor pains. Sometimes, expectant mothers can also become irritable and erratic. For example, in the early stages of labor, she may enjoy you massaging her, but she will soon say that your touch is too much for her, and you are unprepared for this change! The most important thing at times like this is not to misinterpret your wife\’s behavior as rejection, but rather to see it as a reaction to the pain she is experiencing.

Five key points for expectant fathers to accompany childbirth: prepare something for yourself

Expectant mothers are the center of attention these days, but as an expectant father, you may also need to spend the night in the hospital with your wife. So, don’t forget to buy yourself something to use. Things you should bring: clean shirts, comfortable shoes, plenty of snacks (be careful not to eat foods with strong smells!). If the expectant mother chooses to give birth in water, she can also bring swimming trunks with her during the birth if the hospital where she is working allows it.

Doctors should explain to you what they are doing toand why they do it, but not all doctors do it. Therefore, whether it is about medical plans or ways to make expectant mothers more comfortable, don’t be embarrassed to ask the doctor, especially questions that expectant mothers don’t want to ask themselves at this time. initiative.

Tip 7 for expectant fathers to accompany childbirth: Be her good helper

Only you and your lover know your needs best, and your wife is obviously not suitable to make various decisions at this time. When necessary, the expectant father must be ready for everything: he may have to call doctors and nurses, check his wife\’s condition, go through various procedures, or get a pot of boiling water. Also, if your wife plans to breastfeed, you need to confirm with the doctor and nurse whether she has the opportunity to breastfeed immediately after the baby is born, and finally, make sure there is someone available to help the wife with anything. Problems may arise at any time.

Tips 8 for expectant fathers to accompany birth: Help her focus and relax her body

Help your wife take various pain relief measures when she needs them, and don\’t forget to apply what you learned in prenatal classes or books. For example, suggest that your wife change positions, or help her find ways to distract her during contractions, such as adjusting her breathing with her, saying some comforting words, or giving her a foot massage. When she starts feeling overwhelmed again, you can repeat this routine to help her persevere.

Nine key points for expectant fathers to accompany childbirth: Recognize your own abilities

The delivery room is a busy place. If he can enter the delivery room to accompany the childbirth, the expectant father should know very well what he can do and what the medical staff can do. Don\’t make a fuss, and don\’t talk or move carelessly. Rest assured, the medical staff can do their job well. You only need to concentrate on comforting the mother-to-be.

Tips 10 for expectant fathers to accompany birth: As long as you are here!

There are times in life that your “being” is more important than what you do. One such moment is when the wife goes into labor. While you have to let medical staff handle all situations, it will work as long as you are there! And, no matter what you are really feeling right now, put on a confident and calm front and say to your wife, \”You\’re doing great! Everything is going great!\” as you get through this difficult time. After your period, you\’ll have time to relax.

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