Morning sickness is a normal physiological reaction of pregnant women in the early stages of pregnancy. The actual meaning of morning sickness is a self-defense reaction produced by the embryo to avoid damage from toxic substances. Mild vomiting is beneficial to the health of the fetus.
The meat and vegetables that people eat in daily life inevitably contain some toxins that are slightly harmful to the human body. These toxins do not pose a threat to normal people, so everyone eats them as a matter of course and will not have an anti-feeding reaction. But pregnant women are different. These little beings cannot tolerate their mother\’s indifference to toxins (even trace elements).
Because these toxins enter the embryos, they interfere with their growth process. For this reason, pregnant women have particularly \”pointy\” noses and extremely sensitive vomiting centers. When they smell an unpleasant odor, they will produce a gag reflex, thus minimizing the interference of toxins on the mother\’s body.
In addition to this reason, pregnant women in the first trimester often have a poor \”appetite\” and food stays in the stomach for a relatively longer time. The body has plenty of time to “check itself.” Once an improper diet or slightly toxic substances are detected, the suspicious substances will be \”vomited\” out through the sensitive vomiting center.
Pregnant women should drink more water when vomiting during pregnancy, which can reduce the concentration of \”exogenous toxins\” and promote their excretion from the body through urine. At the same time, it can also prevent pregnant women from becoming dehydrated due to severe vomiting. Water can also help pregnant women with their metabolism. Reduces blood levels of hormones and progesterone to reduce physical discomfort. Therefore, drinking more water is a simple and effective way to relieve pregnancy nausea.