Pregnancy is like a journey. Once pregnant, she embarks on a journey of travel. When you give birth to your little angel, you reach the end of your journey. In order to have a pleasant journey, you must master the knowledge of health care during pregnancy, do self-monitoring, ensure normal fetal development, reduce pregnancy complications that endanger the life and health of mother and baby, reduce dystocia and postpartum hemorrhage, and reduce infant mortality. Early detection of malformations and genetic diseases.
The entire pregnancy journey can be divided into three stages, namely early pregnancy (3 months before pregnancy), second trimester (4-7 months) and third trimester (after 7 months). Since the fetus develops differently at each stage of pregnancy, the focus of self-monitoring for pregnant women is also different.
Three things to pay attention to during early pregnancy:
The first thing to do is get obstetrical or genetic counseling. If you have suffered from viral diseases (such as viral colds, etc.) or taken large doses of drugs 3 months ago, or have suffered from hepatitis, nephritis, diabetes, hyperthyroidism and other diseases, you should tell the doctor truthfully so that you can understand the impact on the fetus. Negative Effects.
The second thing is to pay attention to nutrition. The menu should be broad and not picky, especially eating more fresh fruits, vegetables and protein foods.
Third, avoid strenuous exercise such as riding a bicycle. Take a break from sex to avoid miscarriage.