Now that the Spring Festival travel season has begun, many expectant mothers are hesitant to join the \”Spring Festival travel season\”. The Spring Festival transport does not disturb the desire to return home. Pregnant women should go home safely during the Spring Festival and keep in mind the \”Four Nos\” code of conduct.
Many expectant mothers have the bad habit of holding in their urine. Frequently holding in urine can cause inflammation of the mother\’s bladder and even upward retrograde inflammation of the kidneys. Symptoms of inflammation are usually frequent urination, pain when urinating, backache, and fever. According to survey data, about 1/4 of women have suffered from cystitis. The distressing thing is that cystitis is not easy to be completely cured, and it is easy to relapse. For expectant mothers, the chance of contracting cystitis during pregnancy is even greater. If it has turned into acute renal pyelitis, you must be hospitalized for intravenous drip treatment; if it is only mild bladder inflammation, you only need oral antibiotics. Return to the outpatient clinic to have the doctor check whether the cystitis is causing harm to the fetus. Holding in urine during pregnancy is harmful to the fetus. A full bladder can put pressure on the baby\’s head. Generally, the head of the fetus is naturally downward. If you hold back your urine during labor, it can cause difficult labor and heavy bleeding. Therefore, expectant mothers must not hold back their urine during long journeys.
Pregnant mothers should know how to seek help in time. Each carriage of a passenger train has staff. The conductor, policeman, maintenance staff, train salesperson, and restaurant car attendant are all mobile and are the main targets of rescue. Before boarding the train, you can also obtain the conductor’s phone number for assistance. Inquire promptly. help. If you feel unwell, you should contact the staff immediately or seek help from those around you. For example, if you have a stomachache or something unexpected happens to your fetus, you must treat it promptly. In addition, it is necessary to predict the difficulties in advance. Expectant mothers who have not purchased sleeper tickets should ask the train conductor in time; if some food is not suitable for consumption, they can also ask the train conductor or carriage attendant to provide reservation services for the dining car staff. Also take the initiative to undergo security checks. After some expectant mothers give birth prematurely on the train, in order to ensure the safety of the expectant mothers and newborns, train staff will hand them over to the nearest station and send them to the hospital for safety inspection. or refuse to go without an escort. You should obey the arrangements of train crew and accept corresponding safety inspections. It should be noted that expectant mothers who are more than 8 months pregnant and approaching their due date must be accompanied when traveling, so that they can not only receive psychological comfort, but also receive timely care.
3. No incomplete information
Routine inspections should be performed before traveling. Go to the local hospital for a pregnancy check-up in advance to understand the health status of your fetus and yourself, and provide scientific guarantee for healthy travel. Expectant mothers must bring relevant information. It mainly includes the contact information of the doctors at the prenatal check-up hospital, as well as the information recording the pregnancy status and prenatal check-up status of the expectant mother. If an expectant mother is traveling by air, here are some other things to note: Expectant mother travelers must provide medical proof of pregnancy.
Expectant mothers between 32 weeks (inclusive) and 36 weeks of pregnancy must provide the appropriate flight number \”Diagnostic Certificate\” within 72 hours before boarding, and also indicate the expected date of delivery. Airlines refuse to carry expectant mothers who are over 36 weeks old, pregnant womenExpectant mothers with symptoms of premature labor and expectant mothers within 7 days after delivery. In other words, the expectant mother needs to provide a pregnancy test booklet or a doctor\’s certificate to prove the age of the fetus. If it\’s more than eight months, you\’ll need to check with the airline you\’re flying with. If the airline agrees, you must also provide a medical certificate issued by a hospital at or above the county or city level. Airport staff said that to ensure the safety of mothers and babies, most airlines currently stipulate that expectant mothers who are more than 36 weeks pregnant are not allowed to board the plane. However, during the flight, expectant mothers should pay attention to regular leg exercises to promote blood circulation, and fasten their seat belts (around the lower abdomen) to prevent accidents caused by bumps.
During the journey, expectant mothers must prepare some necessary meals and never miss three meals on time. The variety provided by the dining car during the trip cannot fully meet the needs of expectant mothers, and the dietary preferences of expectant mothers vary from person to person, so expectant mothers should prepare some of their favorite foods to ensure nutrition during the trip, or before traveling Ask your doctor to prescribe some supplements. Medications containing vitamins and minerals. Expectant mothers are prone to fatigue during pregnancy, so it is important to pay attention to rest and restore physical strength in time. Expectant mothers should take extra care of themselves during the trip. They can take adequate rest while taking transportation to conserve their energy. Due to the long journey and uncontrollable time, expectant mothers are more likely to go hungry. In addition, this situation also causes expectant mothers to experience symptoms such as dizziness and physical fatigue. Therefore, you should prepare some snacks in case you need them during your trip.