During this period, you barely feel you are pregnant and may experience cold-like symptoms, high basal body temperature, and physical fatigue. It should be noted that:
1. Once you are diagnosed with pregnancy and plan to have a baby, you should explain it to your unit leader and colleagues as soon as possible to facilitate work arrangements.
2. Remember: Do not use cold medicine indiscriminately. Get some rest as soon as possible after returning home to ensure good working condition the next day.
3. If you still feel tired at work, you can explain the situation to your leader, take a short nap, and replenish your energy.
4. In addition, if you work in an office for a long time, you must take time to walk outdoors every day to supplement oxygen. This can not only drive away sleepiness, but also benefit the fetus in the womb.
2 months pregnant:
This is the period when miscarriage is most likely to occur and the period that requires the most attention. Because the placenta is not fully developed during this period, the fetus is unstable in the womb and cannot move around as usual. You should note:
1. If your job requires you to carry heavy objects, don’t force yourself.
2. If you are sent on a business trip, you must ask for leave from your leader. The bumps and fatigue of the journey can lead to miscarriage.
3. Pregnancy reactions such as nausea and vomiting may occur in early pregnancy. You should relax and not put too much pressure on yourself.
4. Pay attention to hydration and drink more water. Don’t forget to put some fruit in your bag before going to work. If possible, you can also bring some tasty meals for lunch.
5. You can put a few plastic bags in your desk and pockets for emergency use in case of vomiting.
6. You may feel uneasy due to pregnancy reactions and body changes. You should pay attention to controlling your emotions. You can listen to music and take deep breaths.
7. Concentrating on work is an effective way to alleviate pregnancy reactions.
Three months pregnant:
This is also the period when miscarriage is most likely to occur, and it is also the period when pregnancy reactions are most severe. All kinds of discomforts reach their peak, the whole body is tired and weak, and even nausea and inability to eat occur. At this time you should pay attention to:
1. Do not lift heavy objects, do not stand or squat for a long time, and avoid working in places where the body is subject to vibration and impact.
2. To ensure adequate sleep, arrange a nap at noon.
3. Fasting can easily aggravate pregnancy reactions. Bring some snacks to work and eat at any time without affecting work.
4. Chat more with colleagues to get understanding and help, and don’t force yourself at work.
5. Don’t be embarrassed if you pee a lot. It is important to urinate at any time during pregnancy, otherwise it may cause pregnancy poisoning.
6. During work, if there is a small amount of bleeding orIf you have abdominal pain, you should lie down and rest immediately and seek medical treatment in time.
4 months pregnant:
When the placenta is fully developed, the likelihood of miscarriage decreases. You are basically past the pregnancy reaction period. Now note:
1. Pay attention to increasing nutrition during this period. You can bring some nutritional supplements to take in the office, and you can also prepare some extra fruits, but be careful to eat well so as not to affect the work of others.
2. If you start to feel pain in your lower back, be careful not to maintain one posture for too long or work in an incorrect posture.
Pregnancy in May:
Your belly is showing and your mind and body are settling. During work breaks, you can do some light exercises, such as moving your ankles, stretching and flexing your limbs, etc.
6 months pregnant:
Your belly has grown significantly, so be careful not to bump it. If you feel tired, you should take a break between tasks, even just for a few minutes. If possible, it\’s best to lie down and take a nap.
Pregnancy in July:
As your belly grows, you need to be more careful when moving around.
1. A tall belly will allow you to get more care from your colleagues, but you cannot do whatever you want and try your best to complete your work. If your colleague helped you, don\’t forget to express your sincere gratitude.
2. When attending a gathering of colleagues, be careful not to cause trouble to others, and do not talk too much about your pregnancy to avoid embarrassing others.
Eight months pregnant:
You must be vigilant, because it is easy to give birth prematurely during this period. You must avoid overexertion and strong stimulation, and do not compress the abdomen.
Nine months pregnant:
Now that you can take maternity leave with the blessing of your colleagues, be aware that there must be some discipline in your life.
Ten months pregnant:
You passed your long pregnancy smoothly and safely. I wish you a healthy and smart baby.