Summary: How painful is childbirth? Only mothers who have given birth know this! However, even if you have not given birth yet, during pregnancy, there are many opportunities to communicate with some experienced mothers, and you can learn something from them, because they will happily tell you how painful it is to give birth. They are giving birth! How painful is childbirth? Only mothers who have given birth know this! However, even if you have not given birth yet, during pregnancy, there are many opportunities to communicate with some experienced mothers, and you can learn something from them, because they will happily tell you how painful it is to give birth. They are giving birth!
How painful is childbirth?
@萱萱mother: The pain was so painful that I wanted to hit a wall. I couldn\’t bear the pain, so I bit my husband\’s hand. I kept shouting that I wanted a caesarean section, but the doctor came over and touched my belly and said that the baby was too small and it would be easy to give birth naturally! I had no choice but to persevere, but I felt pretty great after giving birth!
@西东mother: I am a person who is super afraid of pain. When I gave birth to Dabao, I gritted my teeth in pain and burst into tears. Afterwards, the beating was painless. When I gave birth to my second child, I shed tears in pain. I asked for painless injections, but I gave birth to my second child before I was ready for painless injections.
@CrazyFireMom: The most uncomfortable time is when the cervix is dilated to the point of delivery. The feeling of being suffocated and unable to escape makes people speechless and can only cry!
@Haohaomama: It hurt for more than 20 hours and I wanted to die. In the end the doctor said I needed a caesarean section.
@热婷马: During a caesarean section, it doesn’t hurt after the anesthesia is given, but it hurts after the anesthesia is given. The pain lasted for several days, making me regret having a caesarean section.
Regardless of whether it is a natural birth or a cesarean section, pain cannot be avoided, but everyone\’s sensitivity to pain is different. The pain of normal labor is often before delivery and becomes easier after delivery, while the pain of cesarean section is after delivery. There was no pain during delivery, but the wound pain after delivery was unbearable. There are two main causes of labor pain during labor:
Physiological pain: For example, regular contraction and elongation of the uterus or tearing of uterine muscle fibers, causing severe pain; when the fetus passes through the birth canal, it compresses the birth canal, especially the damage and traction of the lower uterine segment and cervix.
Psychological pain: Due to lack of experience, expectant mothers who give birth for the first time are full of fear of childbirth, which can easily cause muscle tension, intensify and prolong uterine contractions, and aggravate pain. This can easily lead to excessive sweating, nausea, and vomiting, prolong the labor process, and even affect the normal delivery of the baby.
Check out these ways to relieve labor pain!
Breathe regularly
Breathing can distract from pain and keep oxygen and carbon dioxide levels in the body balanced. However, each person may experience breathing rhythm control differently. When labor pains occur, just use the method that feels most comfortable to your heart, and then do it regularly.
change posture
The experience of those who have been there will tell you that the pain is more pronounced when you are lying dry in bed waiting to give birth. You might as well try changing your posture to find the most comfortable one, such as sitting against the back of a chair, squatting on the ground with the help of a hospital bed, etc. There are always some positions that make you feel more comfortable.
Moderate massage
Expectant fathers can learn and practice massage methods in advance. When expectant mothers are waiting for the unbearable pain of childbirth, moderate massage can help expectant mothers relieve the pain and discomfort of childbirth, and can also psychologically comfort expectant mothers.
imagine relaxing
Active visualization during labor can greatly enhance the relaxing effects. Imagine that when you exhale, the breath you exhale takes away the pain; imagine that your cervix becomes soft and elastic; you can also picture the baby after birth in your mind to divert attention from the pain of labor and relieve it. pain. Pain, which is also conducive to the smooth progress of childbirth.
Childbirth pain is unavoidable, and expectant mothers must be mentally prepared. When the labor pain is unbearable, you may wish to try the above methods to help you relieve the pain. When giving birth, you must face it bravely, believe that you can do it, and be strong-willed, so that you can overcome difficulties more easily.