Summary: \”I\’m ready to give birth, but I\’m afraid I won\’t be able to give birth!\”, \”What should I do if I give birth to an unhealthy baby?\” Many expectant mothers in the third trimester will have such worries.
\”I\’m about to give birth, but I\’m so afraid I won\’t be able to give birth!\”, \”What if I give birth to an unhealthy baby?\” Many expectant mothers in the third trimester will have such worries.
The dangers of prenatal anxiety
1. Prenatal anxiety will increase the secretion of adrenaline in pregnant women, leading to metabolic acidosis and hypoxia in the fetus.
2. Prenatal anxiety can cause autonomic nerve disorders in pregnant women, leading to weak uterine contractions during delivery and dystocia.
3. Delayed delivery due to anxiety and lack of adequate rest and nutrition.
4. Studies have confirmed that the cesarean section and vaginal delivery rates of pregnant women with severe prenatal anxiety are twice as high as those of normal pregnant women.
5. Severe anxiety is often accompanied by vicious vomiting of pregnancy, which can lead to premature delivery, miscarriage, prolonged labor, neonatal asphyxia and postpartum complications.
Two Ways to Cope with Prenatal Anxiety
1. Self-regulation of expectant mothers
1. Correct misunderstandings about production. Fertility is an innate ability of women, and fertility is also a normal physiological phenomenon. Most women can do it smoothly and naturally. For example, if problems such as abnormal fetal position and pelvic stenosis occur, modern medical technology can also smoothly use caesarean section to remove the baby in the best way to ensure the safety of mother and baby to the greatest extent.
2. Pregnant women should learn relevant knowledge, increase their understanding of themselves, and enhance their confidence in giving birth to a healthy baby.
3. Pregnant women with prenatal complications should actively treat the complications, keep in close contact with their doctors, seek advice in a timely manner if they have any questions, and stay in a happy mood.
4. Check out more parent-child websites and forums, communicate with more mothers, and get some insights.
5. Do some healthy activities before giving birth, such as knitting, painting, singing, walking, etc. Don\’t stay at home, lie in bed all day and focus on worrying about the future.
2. Family
1. Husband: Pay more attention to your wife and give her a massage.
In the final stage of pregnancy, pregnant women often show strong dependence, hoping to seek protection and attract the attention of others. This reaction is not squeamish, but a normal psychological reaction. Pregnant women may chatter, which is a legitimate outlet for negative emotions. At this time, the husband should understand his wife\’s mood swings, listen patiently to his wife\’s complaints, give her spiritual encouragement and comfort, and dispel her concerns, especially not to put pressure on her because of the gender of the child.
A tight abdominal wall can cause a variety of discomforts to pregnant women. Husband can touch his wife’s belly at nightdepartment. On the one hand, you can communicate with the baby you have never met, and on the other hand, it can relieve your wife\’s discomfort, satisfy her psychological dependence, and improve her anxiety.
2. Elder:
It is best for pregnant mothers and mothers-in-law to show up and let pregnant women understand the whole process of childbirth and let them know what they are doing.