Can pregnant women eat ice cream in hot summer?

Many people think that the germs in frozen food must be killed at low temperatures before they can be eaten with confidence. In fact, frozen food may also contain germs, leading to the occurrence of \”ice cream disease\”. Take Listeria, for example, which can survive and multiply in low-temperature environments. It can contaminate ice cream, chicken, sausages, milk, vegetables, etc. in the refrigerator. Once pregnant women are infected, it can cause miscarriage and fetal malformations. In addition, pregnant women should also prevent \”cold drink disease\” and \”refrigerator disease\” in summer. Too many cold drinks will cause symptoms such as bloating, abdominal pain, and irritability. Refrigerators are not sterile boxes. Some psychrotrophic bacteria and molds are resistant to low temperatures. Some refrigerators even contain Shigella, which can cause acute gastroenteritis such as abdominal pain and diarrhea.

The first point: Pregnant women have weak gastrointestinal function. After eating too much raw and cold food, gastrointestinal blood vessels are prone to sudden contraction, gastric juice secretion is reduced, digestive function declines, and symptoms such as abdominal pain and diarrhea occur. Modern medical research shows that fetuses are very sensitive to cold stimulation. If a pregnant woman eats too much raw or cold food, the fetus will become uneasy.

Although pregnant women are advised not to eat ice cream to the point of risking premature labor or miscarriage, excessive consumption can definitely cause discomfort. After all, pregnancy is a special time.

Second point: Pregnant women’s respiratory tract mucous membranes such as nose, pharynx, and trachea are often congested and accompanied by edema. If you eat too much cold drinks such as ice cream, the congested blood vessels will suddenly contract, the blood will decrease, and the local resistance will decrease, allowing bacteria and viruses lurking in the throat, trachea, nasal cavity, mouth, etc. to take the opportunity to cause sore throat, cough, headache, etc., which can be serious. can cause upper respiratory tract infection or

Because the gastrointestinal function of pregnant women is weak, eating too much raw and cold food can easily cause sudden contraction of gastrointestinal blood vessels, reduced gastric juice secretion, decreased digestive function, and symptoms such as abdominal distension. Pain and diarrhea. Modern medical research shows that fetuses are very sensitive to cold stimulation. If a pregnant woman eats too much raw or cold food, the fetus will become uneasy. Although pregnant women eating ice cream will not cause premature birth or miscarriage, ice cream contains high sugar content and eating too much can easily cause high blood sugar.

Point 3: Excessive intake of popsicles and ice cream will damage the gastric mucosa. Frequent cold stimulation will also cause vasoconstriction of the gastric mucosa and reduce gastric juice secretion, causing loss of appetite and indigestion. Gastric problems may occur for a long time after surgery. Especially people with acute or chronic gastrointestinal diseases should eat less or not at all.

Point 4: Excessive consumption of cold drinks can easily cause indigestion. Excessive intake of cold drinks will not only cause gastric mucosal vasoconstriction and reduce gastric juice secretion, but also accelerate intestinal peristalsis after being stimulated by cold, affecting the body\’s absorption of nutrients, thereby causing digestive tract symptoms such as indigestion, abdominal pain, and abdominal pain. diarrhea. Moreover, after drinking a large amount of cold drinks, the mucous membrane of the throat shrinks when exposed to cold, and the resistance is reduced. The bacteria lurking in the throat will take advantage of the weakness and easily cause colds and other diseases. Germs in frozen food must be killed at low temperatures, so they can be eaten with confidence. Dr. Hu said that in fact, frozen food may also contain germs, leading to the occurrence of \”ice cream disease\”. Take Listeria monocytogenes as an example.Can survive and reproduce in low temperature environments. It can contaminate ice cream, chicken, sausages, milk, vegetables, etc. in the refrigerator. Once pregnant women are infected, it can cause miscarriage and fetal malformations. In addition, pregnant women should also prevent \”cold drink disease\” and \”refrigerator disease\” in summer. Too many cold drinks will cause symptoms such as bloating, abdominal pain, and irritability. Refrigerators are not sterile boxes. Some psychrotrophic bacteria and molds are resistant to low temperatures. Some refrigerators even contain Shigella, which can cause acute gastroenteritis such as abdominal pain and diarrhea.

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