Summary: Fruit is the best way for pregnant mothers to supplement vitamins and other trace elements. There is no big harm in eating some in moderation. However, due to the particularity of pregnant mothers during pregnancy, there will be various restrictions, but as long as the amount eaten is within the appropriate range, pregnant mothers can eat with confidence. Pregnant Xiaofang\’s taste has changed a lot since she became pregnant. She originally didn\’t like eating sour food, but after becoming pregnant, she found that hawthorn not only relieved her discomfort during pregnancy, but also found that she no longer liked eating sour food. It’s not annoying anymore.
Therefore, the amount of hawthorn eaten is increasing. In addition, as autumn gradually deepens and the persimmon season approaches, Xiaofang is also waiting to buy some persimmons to try when they are in season.
One day, Xiaofang suddenly felt something was wrong with her: heartburn and stomach acid became more and more obvious. I quickly went to the hospital for a checkup. After examination and simple questioning, the doctor reminded Xiaofang that these two fruits should be eaten less during pregnancy, as they can easily harm the fetus.
hawthorn
Because of its sour and sweet taste, hawthorn has become one of the fruits that many pregnant mothers love to eat during pregnancy. It is also often called the \”hot and sour girl\”, which makes many pregnant mothers ecstatic.
In fact, the changes in the taste of a pregnant mother during pregnancy are not directly related to the gender of the fetus in the stomach, and no matter how delicious hawthorn is, eating too much will cause great harm to the pregnant mother.
The acidic substances in hawthorn will increase the gastric acid content of pregnant mothers, making the already uncomfortable gastrointestinal tract more uncomfortable.
Because as the fetus grows, the stomach will be squeezed, and the gastrointestinal function of pregnant mothers is relatively weak during this period, so hawthorn is supposed to help digestion, but eating too much will cause indigestion and is not conducive to food digestion. absorbed nutrients.
Moreover, Chinese medicine believes that hawthorn has the effect of promoting blood circulation and removing blood stasis. Pregnant mothers eating hawthorn will promote uterine contraction, which is not a good phenomenon for the safety of the fetus. Therefore, try to eat as little hawthorn as possible during pregnancy.
persimmon
And this persimmon is very good for pregnant mothers to try. The doctor also warned Xiaofang not to eat too much of the new persimmons because they are cool in nature and have a higher sugar content than hawthorns. For pregnant mothers with diabetes, they should pay more attention to the amount of food they eat. It is best to take one tablet an hour after meals every day. Don\’t be greedy, eat less.
Fruit is the best way for pregnant mothers to supplement vitamins and other trace elements. There is no big harm in eating some in moderation, but due to the special nature of pregnant mothers during pregnancy, there will be various restrictions. However, as long as the amount eaten is within the appropriate range, pregnant mothers can eat with confidence.
The article is reproduced from the WeChat public account: Haoyun Community