Can pregnant women use air conditioning in summer?

Can pregnant women use air conditioners? In summer, the sun is shining brightly and the air conditioner is blowing in the office every day. So, can pregnant mothers in the workplace use air conditioners? Expectant mothers should pay attention to keep warm when the air conditioner is on in the office.

Can pregnant women use air conditioners?

Many people think that pregnant women cannot use air conditioners because blowing them will cause various problems. But in reality, these problems may not be as serious as they say. As long as you pay more attention when blowing the air conditioner, many \”hazards\” can be avoided. Therefore, blowing the air conditioner is not a taboo for pregnant women.

Is it appropriate for pregnant women to use air conditioners? Generally speaking, expectant mothers are more likely to feel hot after pregnancy than before pregnancy. High temperatures can overheat your body, increase your heart rate, and reduce blood flow to your fetus. This can cause stress for your baby. If pregnant women can use air conditioners correctly, they can effectively lower the indoor temperature, make them feel more comfortable, help keep their mood calm, and maintain a good appetite.

However, expectant mothers need to know that after pregnancy, the body\’s immunity is not as strong as before, and they cannot blow on the air conditioner as unscrupulously as ordinary people. There are still some precautions to be aware of.

Can pregnant women use air conditioners? The air conditioner in the office is too cold, so pregnant mothers in the workplace should keep warm.

Pregnant mothers in the workplace use air conditioners to keep warm

Generally, the air-conditioning temperature in offices is maintained between 26 degrees Celsius and 28 degrees Celsius. This way you will feel more comfortable. If the air conditioner in your office is turned on very low, you have no way to control the indoor temperature, so don\’t worry too much. Low temperatures indoors generally do not cause harm to babies. Your warm uterus and the amniotic fluid surrounding your baby will provide adequate protection. However, long-term cold exposure will cause changes in the environment around the uterus. It is recommended that working mothers always have a thin coat or shawl. If you feel cold in the office, put on a small jacket to keep warm. In particular, some pregnant mothers wearing maternity skirts should pay attention to keeping their legs warm and put a shawl on their legs to prevent their legs from catching cold.

If company conditions permit, pregnant mothers can apply for a change of working environment and work in a room without air conditioning. This is best. However, if you can only stay in an \”air-conditioned room\”, you need to discuss with your colleagues to see if you can ventilate the room every 23 hours, for about half an hour each time. It doesn\’t matter if you can\’t perform the above measures. Pregnant mothers can go for a walk during lunch time and breathe fresh air. It is worth noting that you should pay attention to the addition and removal of clothes when entering and exiting indoors and outdoors.

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