Experts point out that hemorrhoids are veins formed by the expansion, bending and bulging of the hemorrhoidal venous plexus in the lower rectal mucosa and deep anal skin. Due to the special nature of pregnancy, the incidence of hemorrhoids in pregnant women is very high.
alarm! Hemorrhoids are more common among pregnant women
In fact, women are more likely to suffer from constipation than men due to differences in diet and lifestyle habits. Many women already have hemorrhoids before pregnancy, and they often get worse during pregnancy. It is precisely because of the above reasons that pregnant women suffering from hemorrhoids have become a common problem in numbers. In addition to hemorrhoids, pregnancy is often complicated by perianal diseases such as anal fissures and dry and hard stools.
During pregnancy, due to changes in diet and reduction in exercise, pregnant women are prone to straining to defecate or constipation, causing blood stasis and varicose veins in the hemorrhoid clusters at the lower end of the rectum and anus, causing hemorrhoids; arterial blood flow increases, but with the development of the fetus, The growing uterus compresses the pelvic cavity, the abdominal pressure continues to increase, and the progesterone rises, which will more easily hinder the blood return of the hemorrhoidal venous plexus, making it easier to induce or aggravate hemorrhoids.
It is worth mentioning that the harm of hemorrhoids in pregnant women is much greater than that of the general population. Pelvic floor pain, repeated bleeding and even muscle spasms caused by hemorrhoids, over time, can lead to symptoms such as anemia, dizziness, shortness of breath, fatigue, and lack of energy. Developmental delays, low birth weight, and even premature birth or death. Therefore, for pregnant women, how to prevent hemorrhoids is a top priority.
Warm reminder: Pregnant women should prevent hemorrhoids, eat properly, and avoid sitting for long periods of time
Experts suggest that before pregnancy, especially women with long-term constipation, they should have an anal examination to rule out hemorrhoids before becoming pregnant. During pregnancy, you must pay attention to adjusting your living habits:
1. Eat a light diet and eat more crude fiber fruits and vegetables. Oatmeal, sweet potatoes, corn, celery, radish, cabbage, etc. can stimulate intestinal peristalsis and prevent feces from accumulating in the intestines.
2. Do not tolerate defecation for a long time and develop regular and good defecation habits.
3. Constipation, eat some wheat fiber tablets to treat constipation. It has the same effect as oatmeal, and pregnant women in the first and second trimester can also eat it with confidence; for stubborn constipation, you can also drink 30-60 ml of cooking oil directly every day, which can directly lubricate the intestines.
4. Avoid standing and sitting for long periods of time. Appropriate outdoor activities can promote anorectal blood reflux, promote intestinal peristalsis, increase appetite, and prevent constipation.