The summer schedule and holiday arrangements for primary school students recommended by the People\’s Daily are worth a look.

In the last week of June, final exams all over the country are basically held this week, at least in Shandong. So, today we are going to do some archeology and summarize the summer schedule that is most suitable for primary school students as recommended by the \”People\’s Daily\” Let’s share the holiday schedule with everyone. In July 2022, the People\’s Daily published an article at that time, mentioning the summer schedule, explaining that this is the most suitable summer schedule for primary school students. I think it is very useful, I have always treasured it, and I also asked my daughter to follow this The work and rest schedule is being implemented, so I will take it out today and share it with you: Summer vacation schedule for primary school students: 7:30: Get up and wash up 8:00: Start eating breakfast 8:30~10:00: Study/summer homework 10: 00~11:30: Free time 12:00: Lunch 13:00~14:00: Nap at home 14:30~16:00: Time of your choice, it is recommended to practice calligraphy/study 16:00~17:30: Outdoors Exercise/Activities 18:00: Dinner time 19:00~20:30: Parent-child activity time, senior children can do some reading activities 21:00: Wash up 21:30: Turn off the lights and go to bed. In addition to this work and rest schedule, the People\’s Daily at that time also arranged a summer vacation schedule, dividing the vacation time into four stages, focusing on learning and playing; these four stages are divided into free-range stages. , let the child relax well; then enter the captivity stage to help the child check for deficiencies; the third stage enters the growth stage and perform a self-charging action; the fourth stage is to restore the state and let the child enter the calming stage. Today I will These 4 stages are shared with you all at once: Part.1: \”Free-range\” stage, I hope the child can relax well. After the exam, the child needs to be relaxed. This stage is mainly about rest. You can sleep in a little and let the child do what they like. For other things, you can also invite your good friends to go out to play, visit museums, watch movies, etc., and then go to grandparents\’ houses to play, so that children can learn to accompany and take care of the elderly. Parents can also take their children there. Travel, go into nature, and expand your knowledge, but it should be noted that it is best not to relax completely for more than a week. Once the children are too relaxed and the parents cannot take care of so much because of work, it is easy to develop bad habits. During the week when your children are relaxing, you can take them to rest while discussing with them how to spend the holidays, allowing them to participate and slowly plan their own holiday life. Part.2: After the free-range breeding stage, we will enter a \”captive breeding\” stage. This stage mainly checks and fills in the gaps because the final results are basically a foregone conclusion. What parents need to do is not to \”praise\” for high scores and not to \”be great\” for low scores. , parents must help their children check and fill in the gaps. The final exam exposed many children’s learning problems, and the gaps in knowledge must be filled in time. Therefore, first of all, it is necessary to fill in the gaps in the textbooks.Learn the weak link knowledge several times, complete the relevant exercises, and then learn the knowledge from the previous semester again to consolidate the old knowledge. Children who have enough learning ability can preview in advance and prepare for the new semester to connect the past and the next. If you want to improve your grades, you must make good use of the summer vacation. Children who have done previews and reviews during the summer vacation have already begun to overtake in corners, surpassing most of their classmates. Part.3: Next, we enter the \”growth\” stage. You can rest but don\’t forget to rest! Because freedom does not mean doing whatever you want, and education cannot be expected of children to complete it voluntarily. The biggest purpose of vacation is not to rest but to recuperate, so learning must be a content that runs through the entire summer vacation. Homework must be done well, knowledge must be learned hard, and children must learn to learn on their own. ; Then there is reading. Children have a lot of time at this time, so the best way to enrich themselves is reading; Finally, interest is the soil for cultivating an optimistic character. Vacation does not mean staying away from learning, it is just a break. The station must allow children to recharge their batteries and prepare for the new stage of learning. Part.4: In the \”Concentration\” stage, the child begins to recover! The holiday is relatively long. After going through the first three stages, it will soon enter the fourth stage, which is the retraction stage, allowing the children to recover. After a long period of relaxation, most children have become lazy. It is necessary to calm down as soon as possible. At this time, parents must do three things to help their children resume their daily routine and adjust their status: First, help their children adjust their daily routine, go to bed early and get up early, and take their children out to exercise more; Secondly, prepare with their children for a new day. School supplies for the semester can help children prepare mentally for the start of school; finally, mention more interesting things about school to your children to evoke their good memories of school. Parents must use an optimistic attitude, correct methods and words of encouragement to Positively guide children to calm down! Finally, I would like to emphasize one more point: This work and rest schedule is actually only suitable for primary school students, because the focus of primary school is on the cultivation of habits, while the focus of middle school and high school is different, so the participation and direction of parents are also different.