1. Early pregnancy symptoms
1. Breast swelling and pain
2. Nausea and vomiting
3. Fatigue and fatigue
In the early stages of pregnancy, due to changes in hormonal levels in the body, many expectant mothers will experience some early pregnancy symptoms. Among them, the most common one is breast swelling and pain. At this time, the skin around the nipple may become more sensitive and even slightly swollen. At the same time, as it begins to expand and press on the bladder and digestion, expectant mothers will also feel discomfort, nausea and vomiting. In addition, many expectant mothers will feel particularly tired and prone to fatigue during this period.
2. Second trimester pregnancy symptoms
1. Skin changes
2. Fetal movement sensing
3. Constipation
As pregnancy enters the second trimester, the bodies of expectant mothers also begin to undergo some obvious changes. For example, many people experience skin changes during this time. Some people may experience pigmentation or spots due to changes in hormonal levels, resulting in dullness on the face, neck and other places. At the same time, during this period, fetal movements will gradually be felt, and expectant mothers can feel the movement of the fetus in the belly. However, many expectant mothers also experience constipation due to pressure on the intestines.
3. Late pregnancy symptoms
1. Edema
2. The fetal head enters the basin
3. Uterine contractions
The symptoms of late pregnancy are mainly manifested in physical discomfort and physiological changes. For example, many expectant mothers will experience edema at this time. Due to the continuous expansion, it compresses the surrounding blood vessels and lymphatic vessels, resulting in poor fluid circulation in the body. At the same time, as the fetal head gradually enters the pelvis, expectant mothers will also feel discomfort such as heaviness in the lower abdomen and soreness in the lumbosacral region. Finally, in the weeks leading up to labor, contractions will also begin to intensify, giving the expectant mother a sense that labor is approaching.
4. What should you pay attention to during pregnancy?
1. Balanced diet
2. Proper exercise
3. Avoid excessive fatigue
During pregnancy, expectant mothers need to pay attention to their own health and the safety of their fetus. First of all, ensure a balanced diet and adequate intake of nutrients. Secondly, proper exercise can help expectant mothers maintain a good mood and physical strength. However, it should be noted that the intensity of exercise should not be too high to avoid harm to the fetus. Finally, avoid excessive fatigue and tension and maintain a good mentality and sleep quality.
In short, during pregnancy, expectant mothers need to pay attention to the changes in their bodies and take corresponding measures according to the symptoms that appear at different stages. At the same time, we should also pay attention to maintaining healthy living habits and a good attitude in our daily life. Only in this way can you have a healthy and happy pregnancy and welcome the arrival of new life.
