Body care
Children\’s physical health is an important responsibility of parents and kindergartens. Parents should take their children for regular physical examinations to ensure that their children grow and develop normally. Kindergartens can carry out physical exercise and healthy eating guidance activities to create a healthy environment.
Parents should also pay attention to their children\’s sleep quality and ensure that their children get enough sleep. Avoid giving children excessive drinks and fried foods, and control excessive sugar intake. At the same time, let your children exercise properly and help them develop good living habits.
Regular physical examination
Physical health is an important factor in determining a child\’s growth and development. In order to detect potential diseases early and treat them, children need regular physical exams. The physical examination includes height and weight measurement, vision and hearing examination, oral examination and many other examinations. They can help detect problems with your physical health.
Lifestyle habits
Every family should establish a good routine for their children. It is best for parents to develop regular bedtime and resting habits and avoid letting their children stay up late and sit for long periods of time. It is recommended that children gradually increase the time and intensity of physical exercise while ensuring a healthy diet.
Prevent accidents
It is very important to prevent unexpected risks in kindergarten and at home. It is recommended to use anti-scald tableware, safety seats, safety locks and other rubber products. It is also important to properly introduce some hazards, such as safety precautions for traffic roads and hazardous materials.
Mental health
Early childhood mental health is an important part of life development. Parents and kindergartens should provide children with good emotional support and help to establish positive mental health. We can also stimulate children\’s brain development and promote early cognitive and language development in a variety of ways.
Emotional support
Emotional support is important for every child. Young children should receive as much positive emotional support as possible, including praise and encouragement. Children may feel helpless, such as when they are confused about tension or worry, and need attention and guidance. It is important to give children opportunities to express their emotions and sadness.
Language development
Language is the basis for young children to learn and evaluate interpersonal relationships. According to research, growth in language skills can stimulate the development of early cognitive levels. Parents and kindergartens should provide a variety of languages and communication methods, such as communication in daily life, music, games, etc.
Cognitive development
Cognitive development includes art, music and reading, etc., and its purpose is to guide young children to discover new visions and emotions. As a result of cognitive development, young children are able to deal with things in a more orderly manner through exploration and self-control. By embedding games into learning plans, young children\’s cognitive skills and creative thinking can be enhanced.
Immunization
Immunizations can help prevent common illnesses such as the flu and measles. It is a proven method of preventing disease. In the immunization schedule, each child should be vaccinated according to the prescribed schedule.
Why vaccinate?
catchThis is a successful way to prevent young children from contracting some dangerous diseases. If your child is not vaccinated, he or she may develop some extremely dangerous diseases. Today, while some diseases have been contained and basic vaccinations administered, they still scare us and our children. For families and outdoor enthusiasts who need to travel, vaccination is an important way to ensure they stay healthy.
Which vaccines are necessary?
Generally, children are screened and given a variety of vaccines by the age of five. If you are on the road to vaccination, please refer to your country\’s vaccination schedule and talk to your family doctor or pediatrician. Vaccines are usually of the following varieties: meningitis B, measles, whooping cough, pneumonia, paralysis, chickenpox, etc.
How to deal with post-vaccination reactions?
After your child is vaccinated, he may experience some reactions. These reactions are usually normal and include swelling, burning, pain and allergic reactions at the injection site. If your child has any unusual reactions, such as fever, vomiting, shortness of breath, etc., seek medical attention immediately.
Oral health care
Maintaining your child\’s oral hygiene is very important. Keeping teeth and mouths clean is often overlooked by parents who spend a lot of time and energy keeping their young children strong.
Early oral health care
Before the child is one year old, mothers should clean their children\’s teeth and gums regularly to prevent plaque and cavities. Breastfeeding is also good for your child\’s oral health. Oral hygiene care begins with a toothbrush and toothpaste when your child turns one year old.
Dental care
It is important to keep your child\’s teeth clean. In addition to regular brushing, young children should limit sugar intake to reduce tooth decay. In addition, parents need to guide their children to establish a good habit of brushing their teeth, ensure that they use dental floss to clean between teeth, and have an annual physical examination.
Prevention of dental caries
To prevent tooth decay, parents should try to avoid adding sugar to their children\’s drinks and limit their intake of sweets. In addition, using toothpaste and floss with a horizontal wand is very beneficial for children\’s oral hygiene.
Eye care
Eye care in early childhood can prevent the occurrence of eye diseases as much as possible. Parents and kindergartens can help young children maintain healthy vision through regular checkups, myopia correction, and eye precautions.
Myopia correction
Myopia is one of the more common visual impairments. Parents should pay attention to the eye health of their children, conduct regular eye examinations for their children, and correct them when their children need to wear glasses. At the same time, parents should limit the time their children use electronic devices to reduce the risk of eye fatigue.
Notes
Both parents and kindergartens should encourage their children to wear sunglasses and avoid too dark indoor environments and excessive myopia. Children should also use clean washcloths and towels frequently. Parents should not smoke in front of their children and ensure a suitable indoor temperature.
Regular inspection
For eye care in early childhood, regular eye examsBoth important and practical. Early prevention and intervention can highlight the role stem cells can play in preventing some of the more serious vision problems and controlling disease outbreaks.
Summarize:
The comprehensive health care knowledge for middle-class children includes physical health care, mental health, immunization, oral health care and eye care. Different aspects are included in each area, such as regular physical check-ups, emotional support, dental care, caries prevention, myopia correction, regular check-ups, etc. Children\’s health and happiness are important tasks that we cannot ignore. We should pay attention to details and do our best to establish a good health care model for our children.
