What hidden dangers should pregnant women eliminate before pregnancy?

Hidden danger 1: Excessive weight loss This is an era where thinness is considered beautiful. People who were not originally obese have also joined the weight loss team, including many men. Research by American scientists shows that women must have a certain amount of fat to maintain normal physiological metabolism. Too little fat can easily cause amenorrhea. Similarly, Physiological Metabolism found in studies on male sexual function that the amount of fat can also affect fertility. Men who are underweight and have lost fat tissue can impair their sexual performance. As weight loss continues, prostatic fluid decreases and sperm motility is affected.

Hazard elimination methods:

Treat weight issues correctly, scientifically control diet and exercise, and keep your weight within the normal range. Avoid people whose actual weight is 15% below average to maintain normal fertility.

Hidden danger 2. The man is too old. Many people know that women have many shortcomings when they are unable to have children, but they don\’t care so much about men\’s childbearing age. In addition to excluding the influence of maternal age and race, American scientists also used three statistical methods to study this issue. After analysis, it was found that the risk of malformations for men who give birth to men over 40 years old is 20% higher than that of children born to men under 40 years old. There is a significant correlation.

Hazard elimination methods:

Foreign studies have shown that healthy children are closely related to the age and age composition of their parents at the time of childbirth. Children whose father is around 30 years old and whose mother is around 24-28 years old are most likely to be in good health.

Hidden danger 3: Uncured gynecological disease Vaginitis is a common gynecological disease among women of childbearing age. Many people become pregnant before the disease is cured. Women suffering from vaginitis will have many adverse consequences after pregnancy. Trichomonas vaginitis is easily complicated by other bacterial infections, which can cause teratogenesis, chorioventritis, premature rupture of membranes, and placental abruption. Once the inflammation passes through the placenta, it may directly cause fetal infection. What is more serious is that when the fetus comes out of the vagina, it may cause infection, invade the cornea, and affect vision. Pregnant women with fungal vaginitis are susceptible to fetal infection during delivery

Hazard elimination methods:

If the above conditions exist, active treatment should be carried out before pregnancy, and pregnancy should not be considered until the condition is controlled or completely cured.

Hidden danger 4: Working in an environment that is not conducive to fertility. Some occupations have a certain impact on human fertility, such as working on high-voltage lines, substations, radar stations, electromagnetic wave transmission towers, etc.; researchers in toxicology laboratories and those exposed to lead and mercury , benzene, pickaxe, manganese, arsenic, organic solvents, and polymer compounds; electronic instruments, medical equipment, office automation equipment, etc. are often used in the work. Toxic substances in these occupational environments can damage sperm or eggs and deform their chromosomes.

Hazard elimination methods:

Couples, especially women, who are engaged in the above-mentioned harmful occupations, it is best to leave temporarily starting from 6 months before pregnancy.workplace for a while.

Hidden danger 5: Over-extraction of high-sugar foods Some people have the habit of eating high-sugar foods. This kind of hobby is not a problem in normal times, but for women who are preparing to become pregnant, it will have some adverse effects. Excessive consumption of high-sugar foods before pregnancy may lead to sugar metabolism disorders and even lead to potential diabetes. Pregnancy in this state can easily induce gestational diabetes due to increased intake, endangering the health of the mother and the normal growth and development of the fetus, leading to adverse consequences such as miscarriage or stillbirth. In addition, this hobby can easily cause the fetus to grow into a giant baby, causing labor difficulties.

Hazard elimination methods:

These bad living habits should be changed before pregnancy, and the nutritional intake in the diet should be balanced and reasonable.

Hidden danger 6: Chronic constipation has not been corrected. Many working women sit and work for a long time and lack exercise, resulting in weakened intestinal peristalsis and poor defecation ability. Coupled with busy work and mental stress, often sloppy diet, failure to eat more foods rich in dietary fiber and drink more water, more and more women are suffering from constipation. Since the uterus, fallopian tubes, ovaries and other organs are located in the pelvic cavity, the bladder is in the front, and the intestines are close to the back and left and right sides, especially the left fallopian tube, which is close to the sigmoid colon and rectum. If chronic constipation occurs for a long time, various bacteria that often remain in the feces in the intestine will invade the left fallopian tube and ovary through capillaries and lymphatic vessels, causing inflammation, leading to impaired fallopian tube function or ectopy.

Hazard elimination methods:

Actively correct constipation. In daily life, in addition to drinking more water, exercising more, eating more whole grains, fresh vegetables and fruits, drinking more Eucommia tea, and often eating walnuts, yogurt, dried green plums and other laxative snacks can help correct chronic constipation.

Hidden danger 7: Not fully prepared. Even if some women become pregnant at the most suitable age, if they are not mentally prepared, it may not be the best time to conceive. Because once you become pregnant, you have to go through the test of pregnancy and childbirth. After the baby is born, it will also have a great impact on work, family, marital relationship, and economy. Therefore, the mood is often complicated and worried about the responsibilities faced. The wife is worried about whether she can bear the pain of childbirth and whether the child will be born healthy. Husbands often worry that their income will not be able to meet family expenses. If there is no psychological preparation, the baby will not be able to adapt to various changes in the living environment after birth, which will adversely affect the healthy growth of the next generation.

Hazard elimination methods:

Both husband and wife should fully consider these issues before pregnancy. Mutual comfort and encouragement are also extremely important and will give each other great comfort. If you are mentally prepared for this, you will be able to deal with it calmly and not act recklessly.

Hidden danger 8. Choose an inappropriate conception season. Early pregnancy is the initial stage of fetal brain development. If you are conceived in severe winter, midsummer and early spring, it is not conducive to fetal brain development. my country is a country dominated by monsoon. Cold winter and spring in the northIt\’s cold and dry, the wind and sand are strong, the doors and windows are closed, and there is little fresh air indoors. In addition, this season is the season when diseases such as rubella, influenza, and mumps are prevalent, making it easy to be infected by viruses. The fertilized egg is deformed. The temperature in midsummer is too high, which can easily aggravate pregnancy reactions. Eat less, and the protein intake is not enough; in addition, excessive sweating will increase body consumption, make it difficult to meet the nutritional needs of the fetus, and hinder the growth and development of the fetus.

Hazard elimination methods:

The temperatures in early autumn are pleasant. Pregnancy at this time can avoid virus epidemics and disease outbreaks during the embryonic development period, and the embryonic brain cell proliferation period is also in a period of sufficient nutrition. Pregnancy at this time is conducive to the coordination of fetal nervous system functions.

Hidden danger 9: Getting pregnant immediately after giving birth to a deformed child

p> Some women still insist on having a child of their own even though their last child was abnormal, or they had several habitual miscarriages. If the reasons that caused the malformation in the previous child still exist, such as childbirth at an older age, bacterial infection, chromosomal abnormalities, family history and harmful environment, etc., then the possibility of giving birth to an abnormal child in the next child is still very high. Of course, if the triggering factors do not exist, the possibility of giving birth to a deformed child is very small, and you can prepare for pregnancy again

Hidden danger elimination method:

Be sure to consult a genetic doctor carefully to avoid recurrence Give birth to abnormal children.

Hidden danger 10 Conception during physiological low tide

There are cyclic changes in the human body in three aspects: physical strength, emotion and intelligence. This cyclic change is the human body\’s circadian rhythm. When in the circadian climax period, people are energetic and emotionally stable. A happy heart, quick thinking, strong memory, responsiveness, creativity and strong resistance. Children conceived at this time will be healthy and have good intelligence; when they are at a low period, they will be easily tired, emotionally unstable and less efficient. If you are low, have difficulty concentrating, are forgetful and have reduced judgment, you may give birth to children with weak constitution and intellectual problems; at the critical day, people\’s body resistance decreases, they are easily invaded by germs, and the chance of contracting diseases increases.

Hidden danger elimination method:

When preparing to conceive, choose the best time when both husband and wife are in the circadian rhythm, and avoid the influence of critical days and low periods of the menstrual cycle.

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