1. What is lactoferrin milk powder?
2. Nutritional components of lactoferrin milk powder
3. The efficacy and function of lactoferrin milk powder
4. How to choose high-quality lactoferrin milk powder?
1. What is lactoferrin milk powder?
Lactoferrin milk powder is a nutritional health product made from cow milk through separation and purification technology. It is rich in a variety of essential nutrients for the human body, of which lactoferrin is the main component. Lactoferrin is a protein with high content in milk and has many important functions in the human body.
2. Nutritional components of lactoferrin milk powder
1. Protein: Every 100 grams of lactoferrin milk powder contains about 80 grams of high-quality protein, which is equivalent to more than twice that of eggs and lean meat.
2. Calcium: Every 100 grams of lactoferrin milk powder contains about 800 mg of calcium, which is higher than the calcium content in milk.
3. Phosphorus: Every 100 grams of lactoferrin milk powder contains about 600 mg of phosphorus, which is necessary to maintain bone health.
4. Vitamins: Lactoferrin milk powder is rich in vitamins such as vitamin A, vitamin D, and vitamin E, which can help improve immunity and promote physical health.
3. The efficacy and function of lactoferrin milk powder
1. Promote bone development: Lactoferrin milk powder contains a large amount of calcium and phosphorus, which can promote bone development in children and adolescents and prevent osteoporosis and other diseases.
2. Enhance immunity: Lactoferrin has antibacterial and antiviral effects, can enhance human immunity and prevent common diseases such as colds.
3. Improve sleep quality: Lactoferrin is rich in tryptophan, which can be converted into serotonin and melatonin to help improve sleep quality.
4. Promote muscle growth: Lactoferrin contains a large amount of branched-chain amino acids, which are essential nutrients for muscle growth and can promote muscle growth and recovery.
4. How to choose high-quality lactoferrin milk powder?
1. Choose formal channels to purchase: When purchasing lactoferrin milk powder, be sure to choose formal channels to avoid buying fake and shoddy products.
2. Pay attention to product labels: When purchasing, check the product label carefully to confirm whether the product ingredients, nutritional labeling and other information are clear and unambiguous.
3. Choose products with good taste: When purchasing, you can try different brands of lactoferrin milk powder first, and choose products that taste good, are easy to dissolve, and are easy to absorb.
In short, lactoferrin milk powder is a very excellent nutritional health product. When purchasing, you need to pay attention to product quality and taste, and determine the appropriate dosage and usage method according to your own situation.
