In the first trimester, it is best to avoid playing mahjong. Mahjong is a game that requires sitting and concentration for long periods of time and may cause discomfort or fatigue, especially for pregnant women. In addition, mahjong rooms may have unhealthy environments such as smoking and drinking, which are potentially harmful to fetal development. Therefore, it is recommended that pregnant women try to avoid playing mahjong in the early stages of pregnancy to maintain physical comfort and health. If you have any concerns or uncertainties, it is best to seek the advice of your doctor.
Are recreational activities allowed during the first trimester? Like playing mahjong?
Appropriate entertainment can be carried out in the first trimester activities, but you need to pay attention to the following points:
1. Keep your body comfortable: Pregnant women should try to stay comfortable during recreational activities and avoid overexertion. Or stay in the same position for a long time.
2. Avoid strenuous activities: Avoid strenuous physical activities or sports to avoid adverse effects on the fetus.
3. Pay attention to environmental hygiene: choose clean and hygienic places for entertainment activities, to prevent infection.
4. Avoid smoking and drinking: Pregnant women should avoid smoking and drinking alcohol to protect the health of their fetus.
5. Pay attention to your diet: Eat a reasonable diet and avoid eating raw and cold foods or easily infected foods to prevent food poisoning.
When engaging in recreational activities, playing mahjong is a table game that generally does not have direct adverse effects on the fetus. However, pregnant women should avoid staying in the same position for long periods of time to avoid discomfort or poor blood circulation. At the same time, be sure to choose a well-ventilated place to avoid inhaling second-hand smoke. The most important thing is that pregnant women should reasonably choose and control the time and intensity of recreational activities based on their personal physical conditions and doctor\’s recommendations.