Pregnancy Preparation Guide, explore the miraculous effects of moxibustion and acupoint therapy, recommended must-read books:
Pregnancy preparation is an important stage for many expectant parents, who hope to increase the chance of pregnancy through various methods . In addition to traditional medical methods, more and more people are paying attention to traditional Chinese medicine therapies, among which moxibustion and acupoint therapy have attracted much attention. This article will introduce you to some of the miraculous effects of moxibustion and acupoint therapy, and recommend some books worth reading to help you better understand and apply this therapy.
Moxibustion, as a branch of traditional Chinese medicine, has a long history. It burns mugwort and conducts the generated heat and herbal ingredients into the body through acupoints to regulate the body\’s yin and yang balance. During pregnancy preparation, moxibustion acupoint therapy is believed to help regulate the female endocrine system and increase the chance of pregnancy.
Let’s learn about some commonly used moxibustion points. In the process of preparing for pregnancy, women can choose acupuncture points such as moxibustion, Qihai moxibustion and Guanyuan moxibustion. These acupoints are distributed in different parts of the body. Through the burning and warming effects of mugwort, they can stimulate the corresponding meridians and acupoints, promote blood circulation and Qi and blood circulation, so as to regulate endocrine and improve the probability of pregnancy.
Let’s learn about some of the miraculous effects of moxibustion and acupoint therapy. It is reported that moxibustion acupoint therapy can help regulate women\’s menstrual cycle and ovulation function, improve the condition of the endometrium, increase the thickness of the endometrium, and improve the success rate of pregnancy. Moxibustion acupoint therapy can also help reduce stress and anxiety during pregnancy preparation, improve the body\’s immunity, and promote physical health and balance.
For couples preparing for pregnancy, we recommend some must-read books to help them better understand and use moxibustion and acupoint therapy. First of all, I recommend the \”Practical Guide to Traditional Chinese Medicine Moxibustion\”, which introduces the principles, methods and acupoint selection of moxibustion in detail. We recommend the \”Guide to the Efficacy of Moxibustion on Common Diseases\”, which systematically summarizes the application of moxibustion in different diseases, including related issues during pregnancy preparation. I recommend \”Moxibustion and Health Care Sutra\”. This book discusses the application of moxibustion and health care methods from the perspective of traditional Chinese medicine. It has certain reference value for pregnancy preparation and health care during pregnancy.
Moxibustion acupoint therapy, as a traditional Chinese medicine method, has attracted much attention from couples preparing for pregnancy. By stimulating corresponding acupoints and meridians, moxibustion can help regulate the endocrine system and increase the chance of pregnancy. During pregnancy preparation, you can choose some commonly used moxibustion points, such as hanging moxibustion, Qihai moxibustion and Guanyuan moxibustion. By reading relevant books, couples preparing for pregnancy can have a deeper understanding of the principles and methods of moxibustion and make better use of this therapy. I hope this article is helpful to you, and I wish you can realize your wish for a healthy baby as soon as possible!
Guide to moxibustion acupuncture points to increase fertility, recommended pregnancy preparation books and sharing of moxibustion practice skills:
Introduction: For those who hope to increase fertility For couples, moxibustion is a widely recognized traditional Chinese medicine method. This article will introduce aRecommend some pregnancy preparation books and share some moxibustion practical skills to help couples increase their fertility rate.
1. Recommended pregnancy preparation books
1. \”The Complete Book of Health Before and After Pregnancy\”: This book is written by a well-known obstetrician and gynecologist. Written by medical experts, it introduces in detail the knowledge of physical preparation, psychological adjustment, nutrition and health care during pregnancy preparation. It is an essential guide for couples preparing for pregnancy and plays an important guiding role in improving fertility.
2. \”Pregnancy Preparation Guide\”: This book is rich in content, including suggestions on physical examination, dietary adjustments, and lifestyle changes before preparing for pregnancy. It uses concise, clear language and practical methods to help couples better meet the challenges of pregnancy.
3. \”Tips for Pregnancy Preparation\”: This book is summarized by an experienced obstetrician and gynecologist based on his many years of clinical experience, covering all aspects of pregnancy preparation. . It is based on cases and introduces the details that need to be paid attention to during pregnancy preparation in a simple and easy-to-understand manner, which has practical guiding significance for improving fertility rate.
2. Sharing of moxibustion practical skills
1. Understand moxibustion acupoints: The selection of moxibustion acupoints is very important. Because different acupuncture points have different effects on fertility. Commonly used moxibustion points include Guanyuan point, Shenque point, Zusanli point, etc. Before performing moxibustion, it is recommended to consult a professional physician or Chinese medicine practitioner to ensure the correct selection of acupoints.
2. The time and frequency of moxibustion: According to the theory of traditional Chinese medicine, the time and frequency of moxibustion need to be paid attention to. Generally speaking, the duration of each moxibustion session should not be too long, generally controlled within 15-30 minutes. The frequency of moxibustion is generally 2-3 times a week for several months or longer.
3. Use moxibustion tools correctly: The tools used for moxibustion mainly include moxa velvet, moxa sticks and moxa sticks. Before use, make sure the moxa is dry, clean, and avoid overburning to avoid damage to the skin. For those who are using moxibustion for the first time, it is recommended to seek professional guidance to ensure the correct use of moxibustion tools.
4. Pay attention to the time selection of moxibustion: The time selection of moxibustion also needs to be paid attention to. When performing moxibustion, it is more appropriate to avoid the menstrual period and ovulation period. At the same time, the best time for moxibustion should be determined according to personal circumstances and physical constitution.
Conclusion: Preparing for pregnancy is an important stage in the lives of couples. As an effective traditional Chinese medicine, moxibustion can help couples increase their fertility rate. By reading pregnancy preparation books and understanding the practical techniques of moxibustion, couples can better prepare for pregnancy and increase their fertility rate. However, it should be noted that everyone’s constitution and situation are different. It is recommended to consult a professional physician or Chinese medicine practitioner before performing moxibustion to ensure safe and effective moxibustion.
Moxibustion acupoint secrets to optimize the pregnancy preparation process, recommended must-read books and practical suggestions:
Pregnancy preparation is important for both couplesIt is an important and exciting process. In the process of pregnancy preparation, moxibustion, as a traditional Chinese medicine method, is being paid attention to and applied by more and more people. This article will introduce you to the secrets of moxibustion acupuncture points to optimize the pregnancy preparation process, and recommend some must-read books and provide practical suggestions to help you prepare for pregnancy smoothly.
1. What is moxibustion?
Moxibustion is one of the traditional therapies of traditional Chinese medicine. It regulates body functions by applying warm fumigation from burning moxa directly to specific acupoints on the human body. It can promote blood circulation, adjust the endocrine system, enhance immunity, etc., and has a positive impact on pregnancy preparation.
2. Moxibustion point secrets
2.1 Uterine point: It is located one finger horizontally above Zusanli point. Use moxibustion to warm and fumigate this point. It can promote blood circulation in the uterus and increase the thickness of the endometrium.
2.2 Guanyuan point: It is located in the center of the umbilicus. Using moxibustion to warm and fumigate this point can regulate the function of the spleen and stomach, enhance physical fitness, and improve fertility.
2.3 Qihai Point: Located three inches below the navel, moxibustion at this point can adjust the intrauterine environment and promote the quality and quantity of eggs.
2.4 Shenque Point: Located four inches above the navel, moxibustion at this point can balance the hormone levels in the body and increase the chance of fertility.
3. Recommended books
3.1 \”Moxibustion Collection\”: This book comprehensively introduces the principles, methods and common acupuncture points of moxibustion. It is an ideal guide for couples preparing for pregnancy. An indispensable reference book.
3.2 \”Traditional Chinese Medicine Pregnancy Science\”: It introduces in detail the theory and practical methods of TCM pregnancy preparation. It is a rare good book for couples who want to optimize the pregnancy preparation process.
4. Practical Suggestions
4.1 Seek professional guidance: Before using moxibustion therapy, it is best to consult a professional Chinese medicine practitioner and tailor it according to your personal situation. sexual guidance.
4.2 Pay attention to temperature control: When performing moxibustion, attention should be paid to a moderate temperature to avoid scalding the skin.
4.3 Persistence in use: Moxibustion is a gradual process and requires consistent use for a period of time to see the effect, so both couples need patience and confidence.
By regulating acupuncture points with moxibustion, you can optimize the pregnancy preparation process and improve the success rate of pregnancy preparation. When using moxibustion therapy, we should understand the principles and methods of moxibustion and seek professional guidance. The recommended books can also help us better understand the theory and practical methods of TCM pregnancy preparation. I hope this article will be helpful to couples who are preparing for pregnancy. I wish you can get your wish as soon as possible and welcome the arrival of a healthy baby.
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