What foods should be avoided during the second month of pregnancy to prevent miscarriage?
Pregnancy is a very important thing for every pregnant woman. If you don\’t pay attention to your diet and physical condition in the early pregnancy, it can easily lead to miscarriage, which is a very dangerous thing. Therefore, dietary health care is very important during the first three months of pregnancy. Pregnant women should pay attention to their eating habits during the first three months of pregnancy and should not eat at will. This article will detail what foods you should avoid during your second month of pregnancy to prevent miscarriage.
Meat food
Meat should be avoided during the first three months of pregnancy. Meat food is not only easy to cause diarrhea and other symptoms, but can also cause poisoning in pregnant women and cause fetal death. In addition, there are some meats that are easy to penetrate raw meat proteins. If pregnant women eat these meats without cooking them, they can easily cause infection and miscarriage.
At the same time, pregnant women should avoid eating high-protein foods such as cold meat, liver, fish and shrimp. Because these foods contain high amounts of purine, excessive intake will have adverse effects on the fetus.
Cold and raw food
During the first three months of pregnancy, cold and raw foods should be avoided. These foods not only make pregnant women cold, but can also easily cause symptoms such as gastroenteritis. For example, raw and cold fruits, raw and cold vegetables, raw oysters, etc. These foods have different digestive abilities among individuals and are more likely to cause symptoms such as physical discomfort and diarrhea during pregnancy.
High caffeine foods
Pregnant women should avoid high-caffeine foods during the first three months of pregnancy. High-caffeine foods not only cause nervous excitement in pregnant women, but also affect the development of the fetus. Pregnant women should avoid excessive consumption of high-caffeine foods such as coffee, tea, and cola.
Food containing certain chemical substances
Foods containing certain chemicals should be avoided during the first three months of pregnancy. Foods containing certain chemical substances are foods of special concern, and pregnant women should be especially careful when eating them. For example, canned foods, candies, biscuits, sausages, drinks, etc. contain certain trans fats, preservatives, hormones, additives and other ingredients, which can easily cause adverse effects.
Summary
During the second month of pregnancy, pregnant women should avoid eating meat, raw and cold foods, high-caffeine foods and foods containing certain chemical substances. In the first three months of pregnancy, the dietary health of pregnant women is very important. If a pregnant woman does not pay attention to her diet, it can easily lead to miscarriage. Therefore, pregnant women should pay attention to their eating habits in the early stages of pregnancy and ensure a healthy diet to add protection to the health of the fetus.
