How to increase the chance of having twins?
Giving birth to twins is something every parent longs for because it means doubled happiness and joy. However, the odds of having twins are very difficult. However, a small number of disciplines have provided extensive suggestions for achieving this goal. In this article, we\’ll explain how to increase your chances of having twins.
Mealing
The first thing to note is that parents\’ eating habits have an impact on the probability of twins. Parents should follow some healthier dietary plans, for example, pregnant women can eat foods containing high protein, orange vegetables, fruits, chlorophyll, grapefruit and cheese. These food groups are very beneficial for promoting embryonic development and increasing the chances of twins.
What kind of diet is more conducive to giving birth to twins?
First, make sure your meals include colorful foods such as apples, pears, oranges, grapes, broccoli, carrots, squash, beets, beans, eggs and dairy products.
Secondly, attention should be paid to key dietary-related nutrients such as folate, manganese, sodium, zinc, magnesium and selenium, which are all very important in promoting and increasing the growth and development of the embryo.
Finally, experts also recommend increasing the energy and dietary intake of pregnant women to meet all the elements required by the twins.
The influence of genetic factors
Family inheritance is also a factor in having twins. If you have twins in your family, your chances of being born with twins are higher than if you don\’t have twins in your family. There is also the possibility of a genetic mutation in the parents, which increases their chances of giving birth to twins.
The meaning of gene topic
Research shows that spatial genetic variation plays an important role in the formation of twins. People whose parents have high spatial genetic variation will increase the likelihood of having twins through the genes passed on to the next generation.
The use of natural supplements
Natural supplements are another option for achieving twins. You can consult your doctor before using these natural supplements to ensure that the risks associated with supplement use are minimized.
Types of natural supplements
Some natural supplements that have been proven to be very helpful in boosting the chances of twins are:
– Flavonoids: Flavonoids are natural medicinal ingredients that can reduce the decline of estrogen in the body. More estrogen means more eggs, which is great for the formation of twins.
– Evening primrose oil: Evening primrose oil contains up to 90% linolenic acid, a fatty acid that is very beneficial for the formation of twins.
– Black juice: Red wine contains substances called black juice, which are very helpful in promoting blood circulation and raising body temperature, thus improving your reproductive health.
Utilization of medical assistance
The ultimate resort is to use medical technology to help achieve the birth of twins. Here are some medical techniques:
– In vitro fertilization: In vitro fertilization achieves the formation of twins by controlling the development of ovaries and cells, collecting and processing fertilized eggs, and finally transplanting the fertilized eggs into the mother or surrogate body.
– Manual teachingSperm: This method involves transplanting more than one fertilized egg from the uterus to the mother to increase the probability of twins.
– Natural ovulation induction: This technique is called dual ovulation induction and requires the help of a doctor, in which one ovary is biologically triggered with medication and provides a predetermined basal hormone level to the other ovary.
Conclusion
Twins are a dream come true, but their formation is not easy. From following a healthy diet plan to using natural supplements to medical techniques, we can try different methods to achieve our dreams. Whichever method you choose, don\’t forget to consult your doctor and follow relevant safety and health standards.
