1. Changes in physical condition
One month before pregnancy, a woman’s body will undergo some changes. These changes include breast tenderness, dizziness, nausea, etc. These symptoms may be caused by changes in hormonal levels.
Breast tenderness: Breasts will become more sensitive and tender in the month before pregnancy. This is because changes in hormonal levels lead to an increase in breast tissue.
Dizziness: A month before pregnancy, women may feel dizzy or dizzy. This may be caused by a drop in blood pressure.
Nausea: A month before pregnancy, women may experience nausea or vomiting. This is caused by changes in hormonal levels.
2. Mood swings
In the month before pregnancy, women may experience mood swings. They may feel anxious, nervous, or irritable. These mood swings are also caused by changes in hormonal levels.
3. Changes in appetite
One month before pregnancy, women may experience changes in their appetite. They may feel uncomfortable with certain foods or have strong cravings for certain foods. These changes in appetite may be caused by changes in hormonal levels.
4. Decreased sexual desire
One month before pregnancy, women may experience a decrease in sexual desire. This is caused by changes in hormonal levels. In addition, women may experience physical discomfort that may affect their sexual desire.
5. Decreased sleep quality
In the month before pregnancy, women may experience a decrease in sleep quality. They may wake up frequently or have trouble falling asleep. This is also caused by changes in hormonal levels.
6. Changes in menstrual cycle
In the month before pregnancy, women may experience changes in their menstrual cycles. They may have early or late periods. This is because changes in hormonal levels lead to changes in ovarian function.
One month before pregnancy, women will undergo a series of physical and psychological changes. Understanding these signs can help women better cope with the discomforts of early pregnancy and prepare for the arrival of a new life. At the same time, you should try to maintain a good attitude and healthy eating habits in the early stages of pregnancy to lay a solid foundation for the health of the fetus.