How to deal with maternal puerperal sweat

After giving birth to a baby, many mothers will experience the phenomenon of crazy sweating. Whether they are lying down, sitting or breastfeeding, their bodies always feel wet and sweating. This phenomenon is often called \”mattress sweating\”. sweat\”. After giving birth to a baby, a mother\’s body will undoubtedly be very weak, and her heart will be very fragile. Coupled with crazy sweating, the mother will worry about whether there is something wrong with her body. During the confinement period, the mother needs to rest and recuperate for a period of time. Frequent sweating not only results in loss of water, but also a large amount of sodium. If it is not supplemented in time, it is easy for the mother to become dehydrated, even collapse or heat stroke. The case of Xiaoli is a typical example. After giving birth, she would sweat a lot every day when she returned home to rest. I want to take a bath, but my mother-in-law doesn\’t allow it. She feels wet and sticky every day, which makes me depressed. In the later stages, she even started to doubt herself: \”I always sweat so much, is there something wrong with my body? Is it caused by excessive weakness?\” Later, her mother-in-law told Xiaoli that the more she sweated, the more she had to cover it, otherwise she should She caught a cold due to the fan, so Xiaoli \”covered her sweat\” at home every day, thinking that this would make her body no longer weak. No matter how hot the weather is or how much you sweat, you will never turn on the air conditioner or open the windows. After two weeks of this, Xiaoli suddenly found a lot of red spots on her skin and it was very itchy, so she hurried to the hospital for a check-up. After the examination, the doctor was very surprised when he learned the situation: \”You have eczema, which is caused by covering your sweat blindly. Fortunately, it was discovered in time, otherwise the problem would have been huge. You are really irresponsible to your body.\” \”Immediately afterwards, the doctor also explained why most mothers sweat a lot after giving birth. In fact, it is not caused by physical weakness at all. •Changes in blood flow and hormone secretion. The primary reason why mothers sweat a lot after delivery is due to changes in blood flow and hormone secretion. During pregnancy, a woman\’s blood flow reaches twice that of a normal person, and her body\’s hormones also undergo tremendous changes. After childbirth, the body\’s blood flow and hormone levels gradually return to their previous normal values, and a large amount of water will naturally be excreted, especially through sweat and urine, resulting in a large amount of sweat, so it is not caused by physical weakness at all. •The reason for excessive water intake. In addition to the reason why the mother\’s body sweats a lot, there is another important reason, that is, she takes in more water. Especially some mothers, after giving birth, always drink a lot of water in order to maintain sufficient milk supply. In this case, it is normal to sweat a lot and there is no need to worry at all. Of course, when faced with the situation of excessive sweating, mothers must not take it for granted. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! Just like Xiaoli in the above case, she followed her mother-in-law\’s advice and covered her sweat at home every day, and eventually discovered her problem, which was really helpless. Postpartum sweating is actually a normal phenomenon. It is not a sign of physical weakness, and it does not need to be solved by covering up the sweat. Facing postpartumMothers must adhere to the correct approach when sweating a lot, otherwise they will only make themselves weaker and weaker. Especially the following points, mothers should pay attention to. 1. Pay attention to replenishing sufficient water and calcium. Some mothers are afraid to drink water because they sweat a lot, for fear that they will sweat more when they drink water. In fact, the more you sweat, the more water you need to drink to replenish the water lost by your body. Not only drink water, but also eat some salty soups and vegetables to replenish the lost sodium in time. And you need to supplement calcium regularly to help your body return to normal levels as soon as possible. As your body becomes stronger, your postpartum sweating will get better. 2. Pay more attention to personal hygiene and do a good job in cleaning. Furthermore, mothers who sweat a lot should especially pay more attention to personal hygiene. If you sweat a lot, your body will be sticky and wet, and it will easily breed when your clothes get damp. bacteria. Moms, don\’t listen to rumors that you can\’t take a bath during confinement. As long as the indoor temperature is kept at a reasonable temperature and there is no cool breeze after taking a bath, in fact, a proper shower is perfectly fine. Pregnant women must do a good job of cleaning to avoid bacterial infections or other diseases. 3. Don’t blindly cover your sweat, keep the room dry and ventilated. Finally, when faced with the phenomenon of crazy sweating, mothers must not blindly continue to cover their sweat. Postpartum sweating is excessive, and continuing to cover a lot of sweat will cause a lot of damage to the body. Lack of water and sodium can easily cause maternal dehydration. Keep the room dry, keep the room ventilated, and maintain a suitable indoor temperature. If the mother\’s clothes become wet due to sweating, they should be changed frequently to keep the clothes dry. This can reduce sweating and make the mother more comfortable. Having said this, everyone must have understood that postpartum \”baby sweat\” is not caused by physical weakness, so mothers do not need to worry about their own physical problems. Regarding the so-called taboos of confinement given by some elders, mothers must also view it dialectically and have the courage to reject unscientific and unreasonable practices. As for the phenomenon of puerperal sweat after childbirth, don’t use covering up sweat to solve it, otherwise it will only make your body weaker. If mothers find that they always sweat after childbirth, don’t worry, relax and stick to the above three points. I believe my body will recover soon. Finally, I hope that all mothers can have a healthy body, and that every family can be happy.