How do you know your baby is not lacking nutrients?

Children need all aspects of nutrition during their growth. If the nutrition is unbalanced, it will affect the child\’s normal growth and development. If the child has the following symptoms, it means that the child\’s nutrition is unbalanced. Parents should quickly adjust the child\’s diet to avoid affecting the child\’s growth and development. A complete collection of 399 nutritional recipes for children aged 0 to 4 years old. Healthy babies are several signs of nutritional imbalance in babies 1. Physical development is delayed. Physical development indicators of infants and young children include growth rate, development level, body symmetry, etc. Among them, Head circumference, weight and height are very important reference indicators. A child\’s growth and development is affected by many factors such as genetics, nutrition, sleep, and exercise. Among them, nutrition is a very important acquired factor. If the child\’s nutrition does not keep up, the most direct manifestation is insufficient height and weight. Therefore, it is recommended that parents provide regular health care to their children. If they find that their child\’s height and weight development is lagging behind, they should adjust their child\’s diet under the guidance of a doctor. 2. Frail and sickly If a child is prone to illness (such as colds, gingivitis, angular cheilitis, and keratitis that often recur), it may be due to low immunity. One of the causes of low immunity in children is malnutrition, such as lack of certain foods. Trace elements such as vitamins, iron, zinc, etc. 3. Constipation and bad breath If a child prefers sweets, meat foods, and fried foods, but does not like eating vegetables and fruits, it is easy to cause insufficient fiber, which will slow down intestinal peristalsis and cause constipation. If the constipation lasts for too long, it will also cause constipation. Harmful toxins are further produced, leading to bad breath. Therefore, when children have problems such as constipation and bad breath, you should pay attention to giving them more vegetables and fruits. 4. Sluggish response: Early malnutrition in children may reduce the division rate of brain cells, leading to neuroregulatory dysfunction and affecting language and motor development. Therefore, if you find that your child has symptoms such as slow response and forgetfulness, you should be alert to malnutrition. 5. Emotional changes. B vitamins can regulate emotions. When the human body lacks vitamin B1, it may become grumpy and irritable; when the human body lacks vitamin B6, it may cause sleepiness, irritability and other problems; when the human body lacks vitamin B6, it may cause drowsiness, irritability and other problems. At B12, you may become sluggish. Therefore, when a child\’s mood becomes erratic, it may be a lack of B vitamins. If you want your children to have balanced nutrition, you must develop eating habits that are not picky or partial. Developing good eating habits should start with adding complementary foods. Parents should try to let their babies try a variety of foods according to their baby\’s age. If you find that your child has symptoms of nutritional imbalance, you should pay attention to the child\’s dietary structure and make timely adjustments. If the situation is serious, you should seek medical treatment in time and use drugs if necessary. It is recommended that when parents find signs of nutritional imbalance in their children, it is best to improve it through dietary adjustments. If necessary, medication is needed, and it is best to do so under the guidance of a doctor.