Detailed explanation of the dietary schedule for 15-month-old babies
The baby\’s dietary arrangement is crucial to its healthy growth. The fifteen-month-old baby\’s dietary arrangement is an important guide for the baby\’s diet. Here, the dietary arrangement will be introduced in detail from four aspects.
1. What should babies eat at each meal?
A fifteen-month-old baby has grown into a small humanoid and needs more nutrients every day. At each meal, the baby should try to eat as much vegetables, fruits, meats, beans and other nutritious foods, including protein. , fats, carbohydrates, vitamins, amino acids, etc. It is recommended to provide two to three protein sources every day, such as eggs, chicken, lean meat, fish and beans, which can be mixed for more balanced nutrition.
Appropriate intake of green leafy vegetables, root vegetables, fruits, etc. is also required in the daily diet to ensure healthy gastrointestinal function of the baby.
2. Baby’s food texture and quality
The food texture of a fifteen-month-old baby should gradually transform into the taste of a normal adult. Fresh, healthy, sweet and sour food is the baby\’s favorite. If it does not contain too much oil, salt, additives, etc., then it can also provide rich food. nutritional content.
Your baby\’s food should be fresh, clean, non-toxic, and promote digestion and absorption in the digestive tract. Avoid long-preserved, expired or over-processed foods, as well as indigestible and gastrointestinal system irritating foods such as ham sausage.
3. Baby’s diet adjustment
During the interaction with the baby, it is discovered what nutritional deficiencies exist in the baby\’s body, and then the diet arrangement needs to be adjusted accordingly. However, the baby\’s appetite is ever-changing, and the taste and recipes are often changed. It is just to ensure that the staple food is relatively stable, and the rest is to adapt to changes. The key point It is to ensure that the baby eats happily and grows naturally and healthily without any burden.
4. Baby’s tableware arrangement
The baby\’s tableware should be made of non-toxic, odorless, fiber-free oligoethylene acid plastic tableware to prevent it from being bitten and swallowed by the baby. In addition, the tableware you choose should have a certain degree of stability to prevent your baby from pouring the food out.
At the same time, your baby\’s tableware and kitchen utensils must be clean and hygienic, so they must be cleaned and disinfected frequently, and they can also be replaced regularly.
Summary
The 15-month-old baby\’s food schedule is not simply to guide the baby on what to eat, but more importantly, it is to help the baby learn healthy eating habits and life by adjusting the texture, quality and diet quality of the food, as well as the baby\’s taste and nutrition. This method ensures the baby\’s healthy growth and lays a solid foundation for the baby\’s healthy growth.
