1. Benefits of drinking milk powder for pregnant women
Pregnant women drinking milk powder can supplement calcium and help the development of fetal bones and teeth. At the same time, milk powder is also rich in nutrients such as protein, vitamins and minerals, which can strengthen pregnant women and improve their immunity.
2. How to choose milk powder suitable for pregnant women
(1) Choose milk powder containing nutrients such as DHA and folic acid;
(2) Pay attention to choosing milk powder with added probiotic ingredients to help maintain intestinal health;
(3) Choose products with good brand reputation and good reputation.
3. Which periods of pregnancy are suitable for drinking milk powder
The first three months of pregnancy are the most critical period for the development of embryonic organs. At this time, you should consume more nutrients such as folic acid. Later in pregnancy, more calcium is needed to support the development of fetal bones and teeth. Therefore, you can drink some milk powder appropriately throughout pregnancy.
4. How to drink milk powder correctly
(1) Don’t drink too much milk powder every day;
(2) Try to choose low-sugar and low-fat milk powder;
(3) Pay attention to the time when drinking milk powder. It is best to drink it one hour after a meal.
5. Which pregnant women are not suitable for drinking milk powder
Pregnant women cannot drink milk powder if they have lactose intolerance or milk protein allergy. In addition, if pregnant women have a history of kidney disease or high blood pressure, they should decide whether to drink milk powder under the guidance of a doctor.
6. How to store and shelf life
(1) After opening, the milk powder should be sealed and stored in a cool and dry place;
(2) Once the milk powder has a peculiar smell or deteriorates, you should stop eating it immediately.
Abstract:
Pregnant women can drink some milk powder containing nutrients such as DHA and folic acid to supplement their nutrition. Choose products with good brand reputation and good reputation, and pay attention to the amount of milk powder you drink every day. At the same time, attention should be paid to storage and shelf life issues. However, pregnant women who are lactose intolerant or allergic to milk protein cannot drink milk powder. Throughout pregnancy, drinking milk powder correctly will help the development of fetal bones and teeth, and improve the mother\’s immunity.
