These five types of milk must not be given to children, no matter how much they like them! I regret seeing it

We all know that milk has high nutritional value, and many mothers choose to let their children drink a certain amount of milk every day. However, although milk is nutritious, it is also very particular to drink. If you drink it right, it has great effects on your health; if you drink it wrong, it may even have side effects on your body. Rui Ma has sorted out 5 incorrect ways of drinking milk in daily life. See if you do it right? Milk with eggs Milk and eggs are a breakfast item for many people. But in fact, this combination is not very scientific. In the morning, the human body urgently needs a breakfast rich in carbohydrates to replenish energy. Although milk and eggs are rich in protein, protein can only play its higher-level role if sufficient carbohydrates are provided. Otherwise, it will \”burn\” itself to provide calories and be treated as such. consumed as heat. Therefore, children will feel hungry soon after eating, which will have a certain impact on the gastrointestinal tract and indirectly affect the child\’s learning efficiency. Staple food must be indispensable during breakfast. While drinking milk and eating eggs, it should be paired with staple food such as bread and steamed buns to replenish energy. This kind of cereal food can enable the body to get enough carbohydrates and facilitate the absorption of milk. Milk heated in a microwave for a long time. Nowadays, microwave ovens have become a major kitchen appliance in many families, bringing convenience to our lives. In the morning, in pursuit of convenience and speed, many parents choose to use a microwave oven to heat milk. Although convenient, there are some taboos when using a microwave to heat milk. Microwave ovens heat very quickly, but the temperature to preserve the nutrients in milk should not be too high. If you heat milk in a microwave oven for too long, the protein in the milk will be affected by the high temperature and change from a sol state to a gel state, causing sediments to appear and affecting the quality of the milk. The longer the milk is heated and the higher the temperature, the more serious the loss of nutrients, with vitamin C losing the most, followed by lactose. Heating in a microwave oven will result in uneven temperatures, so it is best to stir the milk before giving it to your child, otherwise it will burn your child. Milk with chocolate. Some children don\’t like the taste of milk, so mothers put chocolate into milk to dilute the taste of milk. Some mothers think that milk is a high-protein food and chocolate is an energy food, so they eat the two together. It will definitely be of great benefit. In fact, this is unscientific. We all know that milk is rich in calcium and protein, and chocolate contains oxalic acid. When milk and chocolate are eaten together, the calcium in the milk can easily form a water-insoluble precipitate, calcium oxalate, with the oxalic acid in the chocolate. As a result, calcium, which originally had nutritional value, turned into a substance harmful to the human body. Not only are children unable to absorb it, but they may also suffer from dry hair, diarrhea, calcium deficiency, and growth retardation. Moreover, the ingredients of milk will also affect the effects of the ingredients in chocolate that are beneficial to the human body. For example, antioxidant ingredients and anti-thrombotic ingredients cannot be exerted in the presence of milk. Medicated milk: Taking medicine is a constant problem for many children. In order to improve the taste of the medicine, mothers mixed the medicine into milk. soAlthough Ruyi let her child take medicine, it was the wrong approach. Milk can significantly affect the body\’s absorption rate of medicines, making the levels of medicines in the blood significantly lower than those of people who do not take medicines without milk. Moreover, milk contains calcium and iron, and calcium and iron can form stable chromium compounds or insoluble salts with certain drugs, such as tetracycline and erythromycin, making the drugs difficult to be absorbed by the gastrointestinal tract. Some drugs It will even be destroyed by these ions, which will reduce the concentration of the drug in the blood and affect the efficacy. Therefore, it is best not to drink milk within one or two hours before and after taking the medicine. Calcium-fortified milk The protein in milk easily combines with calcium, causing precipitation and making it difficult to absorb. Moreover, the protein in milk is mainly casein. When calcium is added to milk, casein will combine with calcium ions, causing the milk to coagulate and lose its nutrients. Milk is an indispensable nutritional supplement for children\’s growth. Children\’s physical development is at a critical period. Do not let wrong drinking methods affect your child\’s health.