During pregnancy preparation, men can take the following steps to cleanse after ejaculation:
1. Wash with warm water: Washing the penis and scrotum area with warm water can help clean remaining semen and bacteria. Avoid using water that is too hot to avoid adverse effects on sperm.
2. Use a mild soap: Choose a mild soap that contains natural ingredients and does not contain irritants to clean the penis and scrotal area. Avoid using harsh soaps or detergents that may cause adverse irritation to the skin.
3. Dry gently: Gently dry the penis and scrotal area with a clean, soft towel. Avoid excessive wiping or vigorous rubbing to avoid irritation to the skin.
4. Keep it clean and dry: Try to keep the penis and scrotum area clean and dry to avoid moisture and bacteria-producing environments.
In addition, men should also pay attention to the following matters during pregnancy preparation:
– Maintain a healthy lifestyle: maintain a balanced diet, moderate exercise and good sleep to avoid excessive fatigue and stress.
– Avoid smoking and drinking: Smoking and drinking alcohol can have adverse effects on sperm quality. It is best to quit smoking and limit alcohol intake while preparing for pregnancy.
– Avoid exposure to harmful substances: Avoid exposure to harmful chemicals, radiation and high temperatures to protect sperm health.
– Regular physical examination: Have regular physical examinations to ensure that you are in good health.
If you are still not pregnant after one year of trying to conceive, it is recommended that the couple undergo a comprehensive fertility examination to understand possible problems and seek professional help. Medical advice.
How to cleanse ejaculation after pregnancy preparation:
During pregnancy preparation, ejaculation cleaning is mainly to maintain semen quality and reduce the risk of bacterial infection. Here are some suggestions:
1. Adhere to good personal hygiene habits, including bathing every day, especially washing the penis and perineum.
2. After ejaculation, gently wash the penis and perineum with warm water to remove semen residue. strong>
3. Avoid using soaps or detergents containing harsh ingredients to clean the penis, as this may cause dryness or irritation of the skin
4. Use pure cotton or breathable underwear and avoid tight or synthetic underwear to reduce the possibility of humidity and bacterial growth.
5. Avoid over-washing or using too strong a rinse, as this may damage the skin\’s natural barrier and lead to infection.
6. Avoid having sex immediately after washing to give your skin enough time to recover.
Please note that the above suggestions are for reference only. If you have special health problems or concerns, it is recommended to consult a doctor or professional.
