What is the most effective folk remedy for children with cough?
Children are prone to getting sick as they grow, and coughing is a common symptom. Sometimes a child\’s cough persists for a long time and recurs, causing a certain amount of annoyance. So, what are the most effective remedies for children with cough?
1. Keep food at home to treat coughs
Some homes may also have traditional cough-treating foods, such as pears, lilies, snow pears, onions, ginger, garlic, etc. Among them, pears can clear away heat and reduce fire, moisten the lungs and relieve cough; lily can clear the heart, moisten the lungs, reduce fire, nourish yin and moisturize the lungs, relieve cough and reduce phlegm; pear can relieve heat, reduce phlegm, promote fluid production, and relieve cough, etc. effect. However, parents need to carefully consider the safety of these foods and whether they are suitable for children to eat.
In addition, you can make some simple traditional Chinese medicine soup, such as isatis root and brown sugar, which can clear away heat and detoxify, resolve phlegm and relieve cough; another example is Chuanbei loquat paste, which can relieve cough and resolve phlegm, moisten the lungs and relieve asthma, but it should be noted that the amount Strict control should be carried out according to the child\’s physical condition and age.
2. Reasonable dietary management
In daily diet management, children\’s nutritional intake is very important. Eating more antioxidant foods, such as fruits, vegetables, citrus fruits rich in vitamin C, etc., can not only help children strengthen their body immunity and effectively resist colds and other upper respiratory tract infections; it is also beneficial to children\’s long-term healthy growth. . If the child\’s condition permits, you can also add some foods rich in protein and minerals, such as fresh milk, as appropriate.
3. Use lifestyle wisely
In addition to reasonable dietary management, children\’s habits in life must also be adjusted. In daily life, parents can prepare more boiled water for their children. Even if they do not feel thirsty, they should drink an appropriate amount of water to ensure the humidity of the respiratory tract. Indoor humidification is also a relatively convenient way. By increasing indoor humidity, it can help relieve symptoms, reduce inflammation, and protect the respiratory mucosa.
In addition, parents can make reasonable sleep and exercise plans based on their children\’s physical conditions. In a regular schedule, they can maintain a happy spirit and not be tired or stay up late, thereby enhancing their children\’s ability to resist diseases.
4. Don’t miss out on timely medical treatment
If the child\’s cough is severe, even cyanotic, or the cough lasts for a long time and affects the child\’s normal life, parents need to seek medical treatment in time. The doctor will develop appropriate examination and treatment plans based on the child\’s condition to help the child recover as soon as possible.
Summary
When a child coughs, what is the most effective folk remedy? To sum up, keeping food at home to treat coughs, reasonable dietary management, rational use of lifestyle, and timely medical treatment can all help children relieve cough symptoms, enhance body immunity, and prevent disease invasion to a certain extent. way. According to the characteristics of different children, parents can choose the most suitable treatment measures for their children according to local conditions.
