What is the best food for babies with constipation? 5 tips to get it done, you should learn it for the sake of your children

Infrequent or dry stools, and difficulty with bowel movements. How many times a day should a child defecate? What type of stool is considered normal? What should I do if my child has less bowel movements? Baby constipation how to do? Stop being superstitious about bananas! These foods are more effective than these. During the growth process, babies will more or less have constipation problems to a certain extent. Today we will systematically talk about the problem of constipation. This is a super comprehensive article! I hope mothers won’t have to worry about their babies’ poop after reading this. \”Let\’s take a look at the following cases first…\” 1. Picture 1: A baby with a distended abdomen and \”cooing\” for more than a month is often prone to crying a lot and having a bloated belly. You can also hear the \”gurgling\” sound of your intestines. When the baby poops, it feels like the baby is very tired, but in fact the stool is not very dry. After I finished it, I stopped crying and fussing. If your child also has such symptoms, it may be \”temporary gastrointestinal malregulation.\” The functions of various organs in newborns are not yet complete, and the same is true for gastrointestinal function. When feeding, the baby will swallow a lot of gas, and at the same time, the entire gastrointestinal system moves uncoordinated, which prevents the gas in the intestine from reaching the rectum smoothly and being discharged. Because there is gas in the intestines causing \”trouble\”, the baby will experience abdominal discomfort and even pain. Of course, crying is inevitable. This condition is medically called infantile colic, and it mostly occurs in babies between 1 and 2 months old. As the baby grows up, the symptoms can resolve on their own after 4 to 6 months. Some children cannot improve their condition on their own. At this time, they need to be taken to the hospital to seek help from a doctor. 2. Screen 2: After quitting breastfeeding, the 5-month-old baby often cries and has bowel movements. Because he has to quit breastfeeding, he adds infant nutrition rice powder to the milk he takes before going to bed. The problem of night feeding has been solved, but the baby often cries from beginning to end when defecating. If your child also has such symptoms, it may be due to \”improper addition of solid food\”, adding rice flour to the milk, or eating a little rice flour after breastfeeding, and feeding the baby before going to bed at night. This approach can indeed prolong the baby\’s night sleep. time. However, when rice flour is added to milk, food curds will form like concrete. If too much rice flour is added, the child may not be able to tolerate it and may also suffer from constipation. Generally speaking, no matter how much milk your baby drinks each time, you should start with a small spoonful (the small spoon in the milk powder can) and add up to 1 spoonful of rice flour per 100ml of milk. 3. Picture 3: The baby’s belly is getting bigger and bigger, and it is difficult to feed him milk. He has bowel movements 3 to 5 times a day, but the amount is not large each time. My belly is getting bigger and bigger, and my breastfeeding situation is not going well. If your child also has such symptoms, it may be due to \”intestinal dysplasia\” where the nerves in the lower colon are underdeveloped, causing local muscle dysfunction. Children\’s abdominal muscles are weak and cannot resist the large resistance brought by the small colon, so they will have difficulty defecating. After all, it is an incomplete obstruction, so the child will still have stools, but they will not be able to completely empty them every time they defecate. Parents will find that their children have less bowel movements each time. Because there is too much stool in the intestines, it not only shows abdominal distension, but alsoIt will also cause the upper end of the dysfunctional colon to expand, which will also cause a reduction in food intake. In this case, it is generally possible to recover better after surgery. So parents don’t need to be too nervous. But once discovered, you should seek medical help promptly. \”Faced with the beast of constipation, how should we deal with it?\” 1. Pay attention to the color of the stool: green color and milk flaps are normal phenomena. Gastrointestinal problems may occur if the stool is white, red or blood-streaked. Frequency: How many times do you have bowel movements a day? ● Normally breastfed babies have bowel movements 3 to 4 times a day. ● Formula-fed babies can defecate 2 to 3 times a day. ● After adding solid food, bowel movements usually occur 1 to 2 times a day. ● The shape of normal stool is yellow soft stool. For babies who have bowel movements every 48 hours or longer, you need to pay attention to whether there are defecation problems. First implement the above methods to prevent and treat constipation, and at the same time help your child develop a regular bowel movement pattern. If you cannot obtain satisfactory results, you should take your child to the hospital to see a doctor. Under what circumstances do you need to take your child to see a doctor? ● No stool in the first 48 hours after birth. ● Constipation begins right after birth. ● Slow growth. ● Abdominal distension persists. ● The shape of the anus is abnormal or the position of defecation is wrong. ● Constipation accompanied by general muscle weakness. Carefully observe the child\’s defecation situation and understand the child\’s defecation habits, but do not go to extremes to control the child\’s defecation habits. Worrying about the child\’s defecation every day is not the right attitude. 2. Understand the possible causes of constipation due to unreasonable diet ●Eating too little will lead to absorption of liquid after digestion and less food residue, resulting in reduced and thickened stools. Or when there is insufficient sugar in milk, intestinal peristalsis becomes weak, causing dry stools. ●Consumption of fresh milk too early or supplementing with protein powder, bovine colostrum, etc. on the basis of regular daily intake of formula milk results in excessive protein content and insufficient carbohydrates, and the intestinal flora has little effect on the fermentation of intestinal contents. The stool is alkaline, causing constipation. ●Excessive calcium supplementation causes hypercalcemia, or the child refuses oral calcium and is fed in formula milk, which causes the calcium to combine with the casein in the formula milk to produce a large amount of insoluble calcium soap, resulting in a lack of calcium and calcium. It is absorbed by the digestive tract and excreted in large quantities, causing constipation. ●After adding complementary foods, you will prefer meat, eat less or no vegetables, or use fruits instead of vegetables, or the food may be too refined and have too little dietary fiber, which may cause constipation. ●Failure to prepare formula milk according to product instructions, increase the concentration of formula milk without authorization, and fail to replenish water in time, resulting in constipation. Bad defecation habits: Children have not developed the habit of regular defecation since childhood, and have not formed a conditioned reflex for normal defecation, which leads to constipation. Some children may hold their stools because of their playfulness, and the rectal mucosa continuously absorbs water from the stools, causing constipation. Diseases and Developmental Abnormalities ● Fever can easily cause the body to lose water, inhibit the secretion of digestive enzymes and digestive juices, and inhibit the power of the digestive system, thus causing constipation. ●Celiac disease, malnutrition, rickets, etc. cause intestinal wall muscle weakness, resulting in dysfunction and constipation. ●Central nervous system, endocrinology and metabolismSome systemic lesions, as well as lead poisoning, may cause constipation. Medications cause the use of antihistamines, anticholinergics, anticonvulsants, diuretics, or frequent use of laxatives, leading to laxative dependence and constipation. Psychological factors: Children are suddenly stimulated by mental stimulation, changes in the environment or life patterns, and psychological factors such as stress and anxiety can also cause constipation. Preventive and treatment measures must first find out the cause. If it is caused by disease or improper medication, the original disease should be treated and medication should be used rationally. For simple constipation, the following measures can be taken to prevent it: ●Develop the habit of regular bowel movements in children. After your child can sit up, you can practice sitting on the pot regularly in the morning. ●Strictly follow the product instructions to prepare formula milk powder. It is necessary to feed water between two feedings, preferably plain water, and ensure adequate drinking water. For example, 1 to 3 years old should drink more than 600 ml of additional water every day. Don\’t drink too many sugary and carbonated drinks. ●After children start to add complementary foods, add iron-rich foods on time, diversify their food as early as possible, and gradually add foods with different properties such as larger particles, as well as foods that can be chewed by themselves, such as bananas, cooked Potato cubes, carrots, etc. to prepare for eating light-tasting family meals after 1 year old. Children over 1 year old can appropriately add whole grains, such as corn flour, millet, oatmeal, sweet potatoes and other foods rich in dietary fiber. In addition to ensuring the daily milk intake (breast milk and formula milk) for children aged 1 to 2 years old, it is not recommended to feed ordinary fresh milk directly. You can try a small amount to avoid causing a greater burden on the children\’s kidneys and intestines. Children need to choose nutritious and easy-to-digest foods for their daily meals, and strive to diversify the food. \”How should babies generally deal with constipation?\” 1. Massage the child before going to the toilet. Before going to the toilet, parents should massage the child\’s abdomen clockwise around the navel to stimulate intestinal peristalsis. 2. Emergency treatment measures: Use a sterilized cotton swab dipped in sterilized vegetable oil to gently stimulate the anus, or use a soap bar or a pediatrician to plug the anus. However, this method cannot be used frequently to avoid the formation of dependence. The main ingredients of Kaiselu are glycerin, sorbitol, magnesium sulfate, etc. Its main principle of treating constipation is to stimulate related nerves and promote defecation through hypertonicity and lubrication. If used for a long time, the sensitivity and functionality of the colon and rectum to defecation will decrease, resulting in dependence on Kaiselu and aggravating constipation. Therefore, Kaiselu can only be used as an emergency and not for long-term use. It is generally not recommended unless it is absolutely necessary. 3. Smartly supplement dietary fiber. Babies can eat some fruit purees, vegetable purees, or drink some fruit and vegetable juices to increase the fiber in the intestines, promote gastrointestinal peristalsis, and smooth defecation. After the baby is 6 months old, the mother can cook carrot porridge and vegetable porridge for the baby to eat, because vegetables contain a lot of fiber which can promote intestinal peristalsis. Whole grains and various fruits and vegetables should be taken in in a balanced manner. You can boil half a radish and 1 pear (with core) in water and give it to your child to drink every day. Usually, the stool will return to normal in 2 to 3 days. 4. Training defecation habits: Babies can be trained to defecate regularly from 3 to 4 months old. Because intestinal peristalsis speeds up after eating, the urge to defecate often occurs. Therefore, it is generally advisable to allow children to defecate after eating to establish a healthy bowel movement.The conditioned reflex of defecation can achieve twice the result with half the effort. 5. To treat mild cases of anal fissure caused by constipation, you can take a sitz bath with warm water plus berberine. After the sitz bath, apply a small amount of chlortetracycline ointment on the anus to keep the area clean. Severe cases need to be treated by a doctor.